1 cup oatmeal and 2 apples Recipe

1 cup oatmeal and 2 apples Recipe

Ingredients:
2 cups rolled oats
2 medium apples, peeled, cored, and diced (choose your favorite variety, like Granny Smith or Honeycrisp)
2 cups almond milk (or any milk of your choice)
1/4 cup maple syrup or agave nectar (adjust based on your sweetness preference)
1/4 cup almond butter or peanut butter (optional for added creaminess)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
Optional toppings: chopped nuts, raisins, or coconut flakes

Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:
Preheat the Oven:
Preheat your oven to 350°F (175°C) and grease a 9×9-inch (or similar size) baking dish with a bit of oil or cooking spray.
Prepare the Oat Mixture:
In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir to mix evenly.
Mix the Wet Ingredients:
In another bowl, whisk together the almond milk, maple syrup, almond butter (if using), and vanilla extract until well combined.
Combine Ingredients:
Pour the wet mixture into the bowl with the oats and stir until combined. Gently fold in the diced apples, ensuring they are evenly distributed throughout the mixture.

Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE

  1. Bake the Oatmeal:
    • Pour the combined mixture into the prepared baking dish, spreading it out evenly. If desired, sprinkle chopped nuts or raisins on top for added texture and flavor.
    • Bake in the preheated oven for 30-35 minutes, or until the oatmeal is set and the top is lightly golden.
  2. Serve:
    • Allow the baked oatmeal to cool for a few minutes before slicing into squares. Serve warm, drizzled with additional maple syrup or a dollop of yogurt if desired.

Tips for Success:

  • Apples: Feel free to mix different types of apples for a more complex flavor. You can also use pears or other fruits in place of apples.
  • Additions: Customize your baked oatmeal by adding spices like nutmeg or ginger, or by including nuts and seeds for added crunch and nutrition.
  • Storage: Leftover baked oatmeal can be stored in an airtight container in the refrigerator for up to 5 days. Reheat individual portions in the microwave or oven.
  • Freezing: You can also freeze baked oatmeal squares. Just wrap them tightly in plastic wrap or foil and store them in a freezer bag for up to 3 months. Reheat directly from the freezer, adding a little time to the cooking process.

Baked Oatmeal with Apples is a nutritious and satisfying dish that’s perfect for breakfast, brunch, or a snack. This recipe is not only easy to prepare but also offers the flexibility to adapt to your taste preferences. Enjoy the warm, comforting flavors of this delicious baked oatmeal!

Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE