Here’s a simple 1-Minute Microwave Cheesecake recipe:
Ingredients
1. 1 (8 oz) package cream cheese, softened
2. 1/2 cup granulated sweetener (e.g., Swerve, Erythritol)
3. 1 large egg
4. 1/2 teaspoon vanilla extract
5. 1/4 teaspoon lemon zest
6. Optional: fruit toppings (e.g., strawberries, blueberries)
Instructions
1. In a microwave-safe ramekin or small bowl, mix cream cheese, sweetener, egg, vanilla extract and lemon zest until smooth.
2. Microwave on high for 1 minute.
3. Remove, let cool slightly.
4. Refrigerate for 30 minutes to set.
5. Top with desired fruit.
Nutrition (approximate per serving)
1. Calories: 250
2. Protein: 12g
3. Fat: 20g
4. Carbohydrates: 5g
5. Net Carbs: 3g
Keto Tips
1. Choose sugar-free sweeteners.
2. Limit portion size.
3. Pair with keto-friendly toppings (whipped cream, nuts).
Variations
1. Chocolate: Add 1 tablespoon cocoa powder.
2. Strawberry: Mix in 1 tablespoon strawberry jam.
3. Lemon: Add 1 tablespoon lemon juice
1 Minute Microwave Cheesecake
Here’s a simple 1-Minute Microwave Cheesecake recipe:
Ingredients
1. 1 (8 oz) package cream cheese, softened
2. 1/2 cup granulated sweetener (e.g., Swerve, Erythritol)
3. 1 large egg
4. 1/2 teaspoon vanilla extract
5. 1/4 teaspoon lemon zest
6. Optional: fruit toppings (e.g., strawberries, blueberries)
Instructions
1. In a microwave-safe ramekin or small bowl, mix cream cheese, sweetener, egg, vanilla extract and lemon zest until smooth.
2. Microwave on high for 1 minute.
3. Remove, let cool slightly.
4. Refrigerate for 30 minutes to set.
5. Top with desired fruit.
Nutrition (approximate per serving)
1. Calories: 250
2. Protein: 12g
3. Fat: 20g
4. Carbohydrates: 5g
5. Net Carbs: 3g
Keto Tips
1. Choose sugar-free sweeteners.
2. Limit portion size.
3. Pair with keto-friendly toppings (whipped cream, nuts).
Variations
1. Chocolate: Add 1 tablespoon cocoa powder.
2. Strawberry: Mix in 1 tablespoon strawberry jam.
3. Lemon: Add 1 tablespoon lemon juice.