Ingredients
- 1/2 cup self-rising flour
- 1/2 cup unsweetened almond milk (or skim milk)
- 1 large egg
- 1 tsp vanilla extract
- 1 packet zero-calorie sweetener (like Stevia or Monk Fruit)
- Cooking spray
Optional Toppings (Adjust Points as Needed):
- Fresh berries (strawberries, blueberries, raspberries)
- Sugar-free syrup
- Fat-free whipped topping
- A sprinkle of cinnamon or cocoa powder
Instructions
- Prepare the Batter:
- In a mixing bowl, whisk together the self-rising flour, almond milk, egg, vanilla extract, and sweetener until smooth. Let the batter rest for 2-3 minutes.
- Heat the Skillet:
- Heat a nonstick skillet or griddle over medium heat and lightly spray with cooking spray.
- Cook the Pancakes:
- Pour about 2 tablespoons of batter onto the skillet for each pancake (you should be able to make 6-8 small pancakes).
- Cook for 2-3 minutes, or until bubbles form on the surface and the edges start to look set. Flip and cook for another 1-2 minutes until golden brown.
- Serve and Enjoy:
- Stack the pancakes on a plate and top with your favorite low-point toppings. Serve warm and enjoy guilt-free!
Tips and Variations:
- Add a Flavor Twist: Mix in a dash of cinnamon or nutmeg to the batter for a cozy flavor.
- Protein Boost: Add 1-2 tbsp of plain, fat-free Greek yogurt to the batter for added protein (adjust points accordingly).
- Make It Savory: Skip the sweetener and vanilla, and add a pinch of salt and herbs for a savory twist.
- Meal Prep: Make a large batch and freeze extras. Reheat in the toaster or microwave for a quick breakfast option.
These 1 Point Pancakes are a Weight Watchers-friendly breakfast that tastes indulgent but fits right into your plan. Light, fluffy, and endlessly customizable, they’re sure to become a regular on your menu!
