Air Fryer Banana Chips Recipe

INGREDIENTS

• 2 raw plantain
• 2 tablespoons vegetable oil/coconut oil
• 1 ½ teaspoon salt
• 2 teaspoon turmeric powder (divided)
• ½ teaspoon chili flakes (optional)
• 1 cup of water for soaking

• INSTRUCTIONS

  • Wash and peel the raw plantains. After that carefully slice the plantains with the help of a slicer for uniform shape and size.
  • • • Take a half bowl of cool water to add salt and turmeric. Stir it until the salt gets completely dissolved.
        1 ½ teaspoon salt,2 teaspoon turmeric powder (divided),1 cup of water for soaking
    • Place the peeled plantains into the salt and turmeric water for 10 minutes.
    • • • Remove the plantains from the salt and turmeric water. Pat dry the plantains with a clean kitchen towel or paper towel.
      • Now take a mixing bow to add oil and ½ teaspoon turmeric. Mix it well.
      • 2 tablespoons vegetable oil/coconut oil
      • Add the plantains slices into the mixture and coat them well.
      • • • Preheat your air fryer at 176C/350F for 5 minutes.
        • Place the coated plantains in the air fryer basket in a single layer.
        • Cook the air fryer plantain chips at 176C/350F for 15-20 minutes. Toss the plantain chips halfway through the cooking process for the evenly cooked result.
        • Remove the air-fried plantain chips, and season with some salt and chili flakes according to your liking.
          ½ teaspoon chili flakes
        • Serve and enjoy.

      • NUTRITION

        Calories: 347kcalCarbohydrates: 59gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 1766mgPotassium: 932mgFiber: 4gSugar: 31gVitamin A: 2171IUVitamin C: 33mgCalcium: 15mgIron: 2mg