These Air Fryer Peanut Butter Muffins are a quick, delicious, and healthier way to satisfy your sweet tooth! The combination of creamy peanut butter and a soft, moist muffin base is irresistible, and cooking them in the air fryer makes them perfectly golden and fluffy with minimal effort. Whether you’re looking for a snack, a quick breakfast, or a sweet treat to enjoy with your afternoon coffee, these muffins are the perfect choice. Plus, you can make them in under 20 minutes using the air fryer!
With just a few simple ingredients, including peanut butter, whole wheat flour (or regular flour), and a hint of sweetness, these muffins are a great option for a lower-sugar dessert or snack. You can even make them dairy-free or gluten-free by swapping out a few ingredients to suit your dietary preferences.
Air Fryer Peanut Butter Muffins Recipe
Ingredients:
- 1 cup whole wheat flour (or all-purpose flour)
- 1/2 cup peanut butter (smooth or crunchy)
- 1/4 cup honey or maple syrup (or sweetener of choice)
- 1/4 cup milk (dairy or non-dairy milk)
- 1 egg
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Optional Add-ins:
- 1/4 cup chocolate chips or chopped peanuts (for extra crunch)
- 1 tablespoon chia seeds or flaxseeds (for added fiber)
- A few tablespoons of yogurt or applesauce for extra moisture
Instructions:
- Preheat the Air Fryer:
- Preheat your air fryer to 350°F (175°C) for about 3-5 minutes.
- Prepare the Muffin Batter:
- In a large bowl, whisk together the flour, baking powder, and a pinch of salt.
- In a separate bowl, mix the peanut butter, honey or maple syrup, milk, egg, and vanilla extract. Stir until smooth and combined.
- Gradually add the dry ingredients to the wet ingredients, stirring until a thick muffin batter forms. If you’re adding chocolate chips, chopped peanuts, or any optional add-ins, fold them into the batter at this point.
- Prepare the Muffin Cups:
- Lightly grease your muffin tin (or silicone muffin cups) with a bit of oil or non-stick cooking spray. If you’re using silicone muffin cups, place them directly in the air fryer basket. For regular muffin tins, check if they fit in your air fryer and place them in the basket.
- Scoop the Batter:
- Spoon the muffin batter into each muffin cup, filling them about 3/4 full. Be sure not to overfill them, as they will rise during cooking.
- Air Fry the Muffins:
- Place the muffin tray in the air fryer basket and cook at 350°F (175°C) for about 10-12 minutes. After 10 minutes, check the muffins by inserting a toothpick in the center. If it comes out clean, they’re done; if not, give them another 2-3 minutes to bake. The muffins should be golden on top and firm to the touch.
- Cool and Serve:
- Once the muffins are done, let them cool for a few minutes before serving. They’ll continue to firm up as they cool down.
- Optional Toppings:
- For an extra indulgent touch, you can drizzle some additional peanut butter on top of each muffin or serve them with a dollop of Greek yogurt or whipped cream.
Nutritional Information (per muffin, makes 6 muffins):
- Calories: 180
- Fat: 12g
- Protein: 6g
- Total Carbs: 16g
- Fiber: 3g
- Net Carbs: 13g
- Sugar: 6g
- WW SmartPoints: 6 (per muffin)
These Air Fryer Peanut Butter Muffins are a perfect balance of sweet, savory, and nutty, with a soft texture that you’ll love. The peanut butter gives them a rich flavor and satisfying protein boost, while the air fryer ensures they come out light, fluffy, and golden every time. Plus, they’re so easy to make—no oven required, and the air fryer cooks them perfectly in a fraction of the time. Perfect for breakfast, an afternoon snack, or a post-workout treat, these muffins will quickly become a family favorite. Enjoy!
