AIR FRYER QUICHE

AIR FRYER QUICHE

Ingredients

    • 2 large eggs
  • 1 large egg yolk
  • 1/4 cup fat free half and half
  • 1 tbsp sour cream
  • 2 tsp lemon juice
  • 1 tsp yellow mustard
  • 1/2 tsp salt
  • 1/4 tsp cracked black pepper
  • 1/4 tsp crushed red pepper flakes optional
  • 1/4 cup frozen broccoli florets
  • 2 tbsp feta cheese crumbled
  • 2 tbsp Mozzarella cheese shredded

Instructions

    • Microwave the broccoli according to package directions. Squeeze out the excess water and chop fine.
  • Grease two ramekin dishes with vegetable oil or softened butter.
  • Divide the chopped broccoli evenly between the two dishes. Sprinkle one tablespoon of crumbled feta cheese over the top of the broccoli in each dish.
  • Whisk together the eggs, egg yolk, half and half, sour cream, lemon juice, mustard, salt, and peppers.
  • Pour the egg mixture into the two ramekins, about 1/2 cup in each.
  • Top each quiche with the shredded Mozzarella cheese.
  • Place the dishes into the basket of your air fryer. Air fry the quiche at 325 degrees F for 12 – 14 minutes, or until the quiche is puffed up and firm to the touch. Allow to cool for a few minutes before serving.