This Air Fryer Shrimp, Potatoes, and Caesar Salad is a delicious and well-rounded meal that’s quick, easy, and perfect for any night of the week. By using the air fryer, you’ll achieve perfectly cooked shrimp, crispy potatoes, and a fresh, flavorful Caesar salad—all in a fraction of the time it would take using traditional cooking methods.
This recipe combines the crispy, savory goodness of air fryer shrimp with golden roasted potatoes, and a crisp, creamy Caesar salad, making it a satisfying, balanced meal.
Ingredients:
For the Air Fryer Shrimp:
- 1 lb large shrimp, peeled and deveined (fresh or thawed)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh lemon juice
- Fresh parsley (optional, for garnish)
For the Roasted Potatoes:
- 4 medium potatoes, diced into 1-inch cubes (Yukon Gold or red potatoes work well)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried rosemary (optional, for extra flavor)
For the Caesar Salad:
- 4 cups Romaine lettuce, chopped
- 1/4 cup Caesar dressing (use low-fat or light Caesar dressing if you want to reduce calories)
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons (optional, can be store-bought or homemade)
- 1 tbsp fresh lemon juice (optional, for a fresh kick)
Instructions:
1. Prepare the Shrimp:
- In a medium bowl, toss the shrimp with olive oil, garlic powder, paprika, salt, black pepper, and fresh lemon juice. Make sure the shrimp is evenly coated in the seasoning.
- Preheat your air fryer to 400°F (200°C) for 3-5 minutes.
- Place the seasoned shrimp in the air fryer basket in a single layer, making sure they are not overcrowded. Cook for 5-6 minutes, shaking the basket halfway through, until the shrimp are pink and opaque.
2. Roast the Potatoes:
- While the shrimp cooks, prepare the potatoes. Toss the diced potatoes with olive oil, garlic powder, paprika, salt, black pepper, and rosemary (if using) in a large bowl.
- After removing the shrimp, increase the air fryer temperature to 400°F (200°C).
- Place the seasoned potatoes in the air fryer basket in a single layer. Cook for 18-20 minutes, shaking the basket halfway through, until the potatoes are golden brown and crispy on the outside, tender on the inside.
3. Prepare the Caesar Salad:
- While the shrimp and potatoes are cooking, prepare the Caesar salad. In a large bowl, combine the chopped Romaine lettuce with Caesar dressing, tossing until the lettuce is well-coated.
- Top with grated Parmesan cheese and croutons, and drizzle with a little lemon juice if desired for added freshness.
4. Serve:
- Once the shrimp and potatoes are done, plate them alongside the Caesar salad.
- Garnish the shrimp with fresh parsley, and serve the entire meal immediately for the best taste and texture.
Why You’ll Love This Air Fryer Shrimp, Potatoes, and Caesar Salad:
Quick and Easy: This meal is perfect for busy weeknights. The air fryer helps you cook the shrimp and potatoes quickly, and the Caesar salad requires minimal prep. It’s an easy-to-make dinner that comes together in under 30 minutes.
Balanced and Flavorful: The combination of lean shrimp, crispy potatoes, and a fresh Caesar salad offers a great balance of protein, carbs, and greens. You’ll enjoy a satisfying meal with bold, delicious flavors in every bite.
Healthier Than Traditional Frying: By using the air fryer, you get the crispy texture you love without the need for excess oil. The shrimp is cooked perfectly without being greasy, and the potatoes get wonderfully crispy without deep-frying.
Customizable: You can customize this meal to fit your tastes or dietary preferences. Add more veggies to the salad, use sweet potatoes instead of regular potatoes, or swap out the Caesar dressing for a lighter option. You can also add extra seasonings to the shrimp or potatoes to give the dish your personal touch.
Minimal Cleanup: The air fryer simplifies cleanup by reducing the need for extra pans or grease. Most of the cooking is done in the air fryer basket, which is easy to clean, leaving you with less mess.
Nutrition Information (per serving, based on 4 servings):
- Calories: 350-400 kcal
- Protein: 25-30g (mainly from the shrimp)
- Carbohydrates: 35-40g (from the potatoes and salad)
- Fiber: 4-6g
- Fat: 15-20g (healthy fats from olive oil and dressing)
- Saturated Fat: 2-4g (depends on dressing)
- Cholesterol: 120-150mg (mainly from shrimp)
- Sodium: 600-800mg (varies based on dressing and seasonings)
- Calcium: 150-200mg (from Parmesan cheese)
- WW Points: 6-8 points per serving (based on your plan)
This Air Fryer Shrimp, Potatoes, and Caesar Salad meal is an easy, flavorful, and satisfying option for a healthy dinner. With the air fryer doing most of the work, you can enjoy crispy shrimp and potatoes while keeping things light and delicious. Whether you’re cooking for one or a family, this meal is sure to please everyone at the table!
