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Baked Greek Lemon Chicken

Baked Greek Lemon Chicken

Here’s a recipe for Baked Greek Lemon Chicken that’s full of flavor with a delicious citrusy, garlicky marinade. It’s a simple yet tasty dish that’s perfect for a healthy, low-carb meal.

Ingredients:

  • 4 boneless, skinless chicken breasts (or thighs)
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice (about 1 lemon)
  • 2 tablespoons lemon zest (from 1 lemon)
  • 3 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon dried thyme (optional)
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika (optional, for extra flavor)
  • 1 tablespoon fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions:

  1. Prepare the Marinade: In a bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, oregano, thyme (if using), salt, pepper, and paprika.
  2. Marinate the Chicken: Place the chicken breasts (or thighs) in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2-4 hours, to allow the flavors to soak in.
  3. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil.
  4. Bake the Chicken: Remove the chicken from the marinade and place it in the prepared baking dish. Discard the excess marinade. Bake for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C) and golden on the edges.
  5. Garnish and Serve: Once the chicken is done, remove it from the oven and let it rest for a few minutes. Garnish with fresh parsley and serve with lemon wedges on the side for an extra citrusy kick.

Tips:

  • Serve With: This dish pairs wonderfully with roasted vegetables, a Greek salad, or cauliflower rice for a complete low-carb meal.
  • Chicken Thighs: For extra juiciness, you can use bone-in, skin-on chicken thighs.
  • Flavor Boost: You can add a bit of feta cheese on top of the chicken in the last few minutes of baking for a Greek-inspired flavor boost.

This Baked Greek Lemon Chicken is full of bright, fresh flavors and is perfect for a simple, healthy dinner. Enjoy! 🍗🍋