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cinnamon sugar tortilla roll up

cinnamon sugar tortilla roll up

Keto Cinnamon Sugar Tortilla Roll-Ups

Ingredients

  • 1 large low-carb tortilla (look for one with 3-4g net carbs)
  • 2 tablespoons melted butter
  • 1 teaspoon cinnamon
  • 1-2 teaspoons granulated erythritol or monk fruit sweetener (adjust to taste)

Optional for Drizzling

  • 1 tablespoon cream cheese, softened
  • 1-2 teaspoons heavy cream
  • Additional erythritol or monk fruit sweetener (to taste)

Instructions

Step 1: Prepare the Sweet Cinnamon Mixture

  1. Mix cinnamon and sweetener:
    • In a small bowl, combine the cinnamon and granulated erythritol or monk fruit sweetener. Set aside.

Step 2: Butter the Tortilla

  1. Brush with melted butter:
    • Place the tortilla on a flat surface and brush one side evenly with the melted butter. Make sure to cover the entire surface for a rich, buttery flavor.

Step 3: Add Cinnamon Sugar

  1. Sprinkle the cinnamon mixture:
    • Sprinkle the cinnamon and sweetener mixture evenly over the buttered side of the tortilla, covering it well.

Step 4: Roll and Heat

  1. Roll it up:
    • Tightly roll the tortilla into a log shape.
  2. Cook in a skillet:
    • Place a non-stick skillet over medium heat. Place the rolled tortilla in the skillet seam-side down. Cook for about 1-2 minutes on each side until the tortilla is golden brown and slightly crispy, and the filling is warm.

Step 5: Slice and Drizzle (Optional)

  1. Slice the roll-up:
    • Remove the roll-up from the skillet and let it cool slightly. Slice into bite-sized pieces.
  2. Prepare the drizzle (optional):
    • For extra sweetness, mix the softened cream cheese, heavy cream, and sweetener in a small bowl until smooth. Drizzle over the roll-ups.

Step 6: Serve and Enjoy

  1. Serve warm:

Nutritional Information (approximate per serving)

  • Calories: ~150
  • Protein: ~4g
  • Fat: ~12g
  • Net Carbs: ~3g (varies depending on the tortilla)