creamy fruit salad recipe,

creamy fruit salad recipe,

Ingredients:

  • 2 cups seedless grapes (red or green, halved)
  • 2 cups strawberries, sliced
  • 1 apple, chopped (any variety you like)
  • 1 orange, peeled and chopped
  • 1 banana, sliced
  • 1 cup pineapple chunks (fresh or canned in its own juice)
  • 1/2 cup plain Greek yogurt (or a sweetened version if you prefer)
  • 1/4 cup light whipped cream (or use whipped topping for a lighter version)
  • 1 tablespoon honey or maple syrup (optional, depending on sweetness)
  • 1 teaspoon vanilla extract (optional, for added flavor)
  • 1/4 cup chopped walnuts or pecans (optional, for crunch)

Instructions:

  1. Prepare the fruits: Wash and chop all the fruits as needed. Halve the grapes, slice the strawberries and banana, chop the apple and orange into bite-sized pieces, and drain the pineapple if using canned.
  2. Make the creamy dressing: In a medium bowl, combine the Greek yogurt, light whipped cream (or whipped topping), honey or maple syrup, and vanilla extract. Stir well until the mixture is smooth and creamy. Taste and adjust sweetness as desired.
  3. Combine the fruits and dressing: In a large bowl, gently combine all the chopped fruits. Pour the creamy dressing over the fruit mixture and toss gently until all the fruit is coated.
  4. Add optional toppings: If you want some crunch, sprinkle in the chopped nuts and gently mix them in.
  5. Chill: Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  6. Serve: Serve chilled as a side dish or dessert. Garnish with extra nuts or a few mint leaves if desired.

Tips:

  • Fruit options: You can add other fruits such as blueberries, mango, kiwi, or peaches based on what’s in season or your preference.
  • Sweetener: Adjust the sweetness by using a sugar substitute like stevia or by omitting the honey if you prefer a less sweet version.
  • Make-ahead: This salad can be made a few hours ahead of time, but it’s best served within a day or two for freshness.

This Creamy Fruit Salad is a perfect combination of sweetness, freshness, and creaminess, making it an ideal treat for picnics, parties, or as a healthy snack!