Naturally sweetened, this simple almond date oatmeal makes 8 hearty servings and reheats well for a quick breakfast any day of the week!
Servings: 8
Calories: 160
Ingredients
- 2 cups uncooked rolled oats
- ½ cup GrapeNuts cereal
- ½ cup sliced almonds
- ¼ cup dates, pitted and chopped
- 4 cups water
Instructions
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Ideal slow cooker size: 4-Quart.
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Add all ingredients to slow cooker and stir to combine.
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Cook on LOW 4-6 hours, or until done to desired consistency.
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Serve with additional milk (dairy or non-dairy) and fresh fruit, if desired.
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Store any leftover oatmeal in an airtight container in the refrigerator.
Recipe Notes
The chopped dates add a natural sweetness along with additional fiber. To get to ¼ cup, the number of dates needed will vary based on size and type. I really like the Medjool Dates I get at Costco—they are generally a bit larger and mostly still very moist and chewy.
Serving size: ⅛th recipe
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
4 *PointsPlus (Old plan)
Nutrition Facts
Crock Pot Almond Date Oatmeal
Amount Per Serving (1 /8th recipe)
Calories 160Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 26g9%
Fiber 4g16%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.
