Enchilada Casserole

Enchilada Casserole

Ingredients

  • 1 lb ground beef (or turkey/chicken)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1 cup low-carb enchilada sauce (store-bought or homemade)
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • 1 cup bell peppers, diced (optional)
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro, for garnish (optional)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Cook the Meat: In a large skillet over medium heat, cook the ground beef with the diced onion and minced garlic until browned. Drain any excess fat.
  3. Add Vegetables and Seasonings: Stir in the diced tomatoes, low-carb enchilada sauce, diced bell peppers, cumin, chili powder, salt, and pepper. Let it simmer for about 5 minutes to blend the flavors.
  4. Layer the Casserole: In a greased baking dish, start layering the casserole. Begin with half of the meat mixture, followed by a layer of cheese. Repeat the layers with the remaining meat mixture and top with the remaining cheese.
  5. Bake: Cover the dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
  6. Serve: Once baked, let it cool for a few minutes before serving. Garnish with fresh cilantro if desired.

Enjoy your flavorful Keto Enchilada Casserole as a satisfying meal that stays true to your dietary goals!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE