Here’s a Greek Chicken Gyros recipe that’s flavorful, fresh, and easy to make, bringing the deliciousness of Greek street food straight to your home! These gyros are light, packed with savory grilled chicken, and served with creamy tzatziki sauce and all the fixings.
Greek Chicken Gyros
Ingredients:
For the Chicken Marinade:
- 2 lbs boneless, skinless chicken breasts (or thighs for juicier chicken)
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Tzatziki Sauce:
- 1 cup plain Greek yogurt (use non-fat or low-fat for lighter options)
- 1/2 cucumber, finely grated or diced
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried)
- 1 tablespoon lemon juice
- 1 teaspoon garlic, minced
- 1 tablespoon olive oil
- Salt and pepper, to taste
For Assembling:
- 4 whole wheat pita breads (or traditional pita, or lettuce wraps for a low-carb option)
- 1 medium red onion, thinly sliced
- 1 large tomato, sliced
- Fresh lettuce, shredded (optional)
- Feta cheese, crumbled (optional for garnish)
- Fresh parsley, chopped (optional for garnish)
Instructions:
1. Marinate the chicken:
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper.
- Add the chicken breasts (or thighs) to the marinade, making sure they’re well coated.
- Cover and refrigerate for 30 minutes to 2 hours (the longer the better for flavor).
2. Make the tzatziki sauce:
- In a separate bowl, combine the Greek yogurt, grated cucumber, dill, lemon juice, garlic, and olive oil.
- Stir until everything is well combined. Season with salt and pepper to taste.
- Refrigerate the tzatziki while you cook the chicken so the flavors can meld together.
3. Cook the chicken:
- Heat a grill pan, regular pan, or outdoor grill over medium-high heat.
- Once hot, cook the marinated chicken for 5-7 minutes per side or until the chicken reaches an internal temperature of 165°F (74°C). The chicken should be golden brown on the outside and juicy on the inside.
- Let the chicken rest for a few minutes before slicing it into thin strips.
4. Assemble the gyros:
- Warm the pita bread in a pan or microwave for a few seconds to make it pliable.
- Spread a generous amount of tzatziki sauce in the center of the pita.
- Layer with slices of the cooked chicken, followed by sliced red onion, tomato slices, and any optional toppings like shredded lettuce, feta cheese, and fresh parsley.
5. Serve:
- Fold the pita around the fillings and enjoy immediately, or serve with extra tzatziki sauce on the side.
WW Points:
This Greek Chicken Gyros recipe is a light and flavorful option for WW members. By using lean chicken breast, Greek yogurt, and whole wheat pitas, it can typically range from 5-7 points per serving (depending on portion size and any added toppings).
To reduce points further, you can use low-fat tzatziki or skip the feta.
Tips:
- Grill option: If you have access to an outdoor grill, grilling the chicken adds even more flavor! You can also grill the pitas for a little extra crunch.
- Make it a salad: For a low-carb version, skip the pita and serve the chicken and tzatziki over a bed of fresh greens, cucumber, and tomato for a Greek salad-inspired dish.
- Meal prep: The chicken and tzatziki sauce can be made in advance and stored in the fridge for up to 3 days. Just reheat the chicken when you’re ready to assemble the gyros.
These Greek Chicken Gyros are an easy and delicious way to enjoy the flavors of Greece in a healthy and satisfying way. Enjoy your homemade gyros with fresh ingredients and a tasty tzatziki sauce!