Greek Chickpea Soup with Lemon

Contents:

2 tablespoons of olive oil

1 onion, chopped

2 cloves of garlic, minced

1 teaspoon dried thyme

1/4 teaspoon red pepper flakes

3 cups vegetable broth

1 glass of water

2 cans chickpeas, drained and rinsed

2 cups chopped kale or spinach

2 tablespoons lemon juice

Salt and pepper to taste

Instructions:

Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.

Add minced garlic, dried thyme, dried thyme and red pepper flakes. Cook, stirring, for another 1-2 minutes until fragrant.

Add vegetable broth, water and chickpeas. Bring to a boil, then reduce heat to low and simmer for 10 minutes.

Stir in shredded kale or spinach and cook for another 5-7 minutes until the greens are tender.

Stir in lemon juice and season with salt and pepper to taste.

Serve hot, garnished with additional lemon wedges, if desired.

Enjoy vegan Greek Chickpea Soup with lemon!

Greek Chickpea Soup with Lemon

Greek Chickpea Soup with Lemon, or Revithosoupa, is a beloved, soul-satisfying dish that epitomizes the Mediterranean’s approach to wholesome, flavorful eating. This humble yet delicious soup has been enjoyed by generations, offering a perfect blend of simplicity, nourishment, and taste. It is one of those dishes that shines through its uncomplicated ingredients, relying on the earthy goodness of chickpeas, the richness of olive oil, and the fresh tang of lemon to create a bowl of comfort that warms the heart and nourishes the body. Revithosoupa is deeply rooted in Greek culinary traditions and is often prepared in homes and tavernas across the country, offering a taste of Mediterranean life in every spoonful.

The recipe for Greek Chickpea Soup with Lemon is beautifully simple yet highly flavorful. At its core, the dish is made with chickpeas that are slowly simmered to perfection, absorbing the savory goodness of sautéed onions, garlic, and olive oil. These ingredients are not only the foundation of the soup’s taste but also contribute to its Mediterranean essence. The chickpeas become tender, melting into a creamy base that is at once rich and comforting. The use of high-quality extra virgin olive oil is key in this dish, as it adds depth and a luscious, silky texture to the broth. This soup is typically made with dried chickpeas, which are soaked overnight to soften before cooking, though canned chickpeas can be used as a quicker alternative for a more weeknight-friendly version.

What sets Greek Chickpea Soup apart is the addition of fresh lemon juice and zest, which lends the soup its signature brightness and balance. The citrus flavor cuts through the richness of the chickpeas and olive oil, creating a vibrant contrast that makes each spoonful feel refreshing. The acidity of the lemon also enhances the natural flavors of the other ingredients, elevating the soup to a level of complexity that belies its simplicity. In Greek cooking, lemon is often used not just for flavor, but also for its ability to brighten up dishes and add an element of freshness, making it an essential component of Revithosoupa.

Herbs also play an important role in this soup, and while every family may have their variation, oregano and bay leaves are common choices. These herbs add aromatic depth and a savory earthiness that balances the bright, tangy lemon. Fresh parsley or dill is often sprinkled on top just before serving to add a burst of color and freshness, as well as an extra layer of herbaceous fragrance. Some variations of the recipe also include a dollop of thick Greek yogurt or crumbled feta cheese to enhance the soup’s richness and provide a creamy texture, although the soup is perfectly satisfying without these additions.

While Revithosoupa can be enjoyed year-round, it is especially popular during the cooler months, when it serves as a hearty and warming dish that comforts after a long day. The beauty of this soup lies in its versatility—it can be eaten as a starter, paired with a crusty loaf of bread, or even enjoyed as a main course. The rich, savory base of the soup, combined with the bright lemon finish, makes it both satisfying and invigorating. Whether you’re looking for a nourishing meal to serve to guests or simply craving a bowl of something wholesome for yourself, Greek Chickpea Soup with Lemon is the perfect choice.

Finally, it’s worth noting that this soup not only delivers on flavor but also on nutritional value. Chickpeas are an excellent source of plant-based protein and fiber, making this dish filling and satisfying while remaining light and healthy. The olive oil contributes heart-healthy fats, and the lemon provides a burst of vitamin C, supporting immune function. The simplicity of the ingredients reflects the Greek philosophy of eating in a balanced, mindful way—celebrating fresh, seasonal produce, and using food to nourish the body and spirit. Whether you’re enjoying it as part of a larger Greek feast or as a stand-alone meal, Greek Chickpea Soup with Lemon is sure to bring warmth, comfort, and a taste of the Mediterranean to your table.