Ingredients:
- 2 cans (6 oz each) wild-caught salmon, drained and flaked (or use fresh cooked salmon)
- 1/2 cup breadcrumbs (use gluten-free breadcrumbs for a gluten-free version)
- 2 large eggs (or use flax eggs for a vegan version)
- 2 tablespoons mayonnaise (use vegan mayo for a dairy-free version)
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
- 1 tablespoon lemon juice
- Salt and black pepper to taste
- 2 tablespoons olive oil (for frying)
- Optional: 1/4 cup finely chopped onion or bell pepper for added texture
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Salmon: If using canned salmon, drain the liquid and flake the salmon with a fork. If you’re using fresh salmon, cook it (either bake or pan-sear) and then flake it once it’s cooled.
- Make the Patties Mixture: In a large bowl, combine the flaked salmon, breadcrumbs, eggs, mayonnaise, Dijon mustard, garlic powder, onion powder, parsley, lemon juice, and any optional add-ins like chopped onion or bell pepper. Mix well until everything is combined. Season with salt and pepper to taste.
- Form the Patties: Using your hands, divide the mixture into 6-8 portions and shape each portion into a patty. You can make them as thick or as thin as you like, but they should be about 1 inch thick.
- Fry the Patties: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, carefully add the patties to the skillet. Cook the patties for 3-4 minutes per side, or until golden brown and crispy. Be gentle when flipping to avoid breaking the patties.
- Drain and Serve: Once the patties are cooked, transfer them to a paper towel-lined plate to drain excess oil. Serve warm with a side of tartar sauce, avocado slices, or a fresh salad.
Tips:
- Salmon Options: For the freshest taste, use cooked fresh salmon. Canned salmon is convenient and works just as well, but be sure to check that the salmon is boneless and skinless.
- Make it Spicy: If you like heat, add a pinch of cayenne pepper or some chopped jalapeños to the mixture.
- Freezing: You can freeze the patties before frying. Just place them on a baking sheet in the freezer until solid, then transfer to a bag or container. Fry from frozen when ready to cook.
- Baking Option: If you prefer to bake your salmon patties, preheat the oven to 400°F (200°C) and bake for 15-20 minutes, flipping halfway through.
These homemade salmon patties are a great way to enjoy salmon in a new way. With a crispy crust and tender interior, they’re sure to be a family favorite!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
