Keto Chicken Bacon Ranch Taquitos

Keto Chicken Bacon Ranch Taquitos

Ingredients:

For the filling:

  • 2 cups cooked chicken, shredded (rotisserie chicken works great)
  • 6 slices bacon, cooked and crumbled
  • 1/2 cup cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ranch dressing (preferably homemade or sugar-free)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika (optional)
  • Salt and pepper, to taste

For the taquitos:

  • 8-10 low-carb tortillas (such as almond flour or coconut flour tortillas)
  • 1 tbsp olive oil (for brushing)
  • Optional: extra shredded cheese for topping

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Prepare the Filling:

  • In a large mixing bowl, combine the shredded chicken, crumbled bacon, softened cream cheese, shredded cheddar, ranch dressing, garlic powder, onion powder, smoked paprika (if using), salt, and pepper.
  • Stir everything together until the mixture is smooth and well combined.

2. Assemble the Taquitos:

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Warm the low-carb tortillas slightly (you can microwave them for 20-30 seconds) so they become pliable and easier to roll.
  • Place a spoonful of the chicken bacon ranch filling in the center of each tortilla.
  • Carefully roll up the tortillas tightly, securing the filling inside. If the tortilla is soft enough, it should hold its shape without the need for toothpicks.

3. Bake the Taquitos:

  • Arrange the rolled taquitos on the prepared baking sheet, seam side down.
  • Brush the tops of the taquitos with olive oil to help them crisp up in the oven.
  • Bake for 12-15 minutes, or until the taquitos are golden brown and crispy on the outside.

4. Optional Topping:

  • If you want extra cheesy taquitos, sprinkle some shredded cheese on top of each taquito during the last 5 minutes of baking and return to the oven until the cheese is melted and bubbly.

5. Serve:

  • Remove the taquitos from the oven and let them cool for a few minutes before serving.
  • Serve with extra ranch dressing, guacamole, or your favorite low-carb dipping sauce.

Tips:

  • Make it ahead: You can prepare the filling in advance and store it in the fridge for up to 3 days. When ready to serve, simply assemble and bake the taquitos.
  • Air fryer option: For an even crispier result, you can cook the taquitos in an air fryer at 375°F (190°C) for 10-12 minutes, flipping halfway through.
  • Add veggies: For extra crunch, you can add finely chopped spinach, bell peppers, or onions to the filling.

These Keto Chicken Bacon Ranch Taquitos are a hit at any gathering or as a satisfying meal for yourself. With their crispy exterior, creamy filling, and delicious ranch flavor, you’ll never miss traditional taquitos again!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE