Keto chicken kabobs

Ingredients:

For the Chicken Marinade:

• 1.5 lbs chicken breast or thighs, cut into 1-inch cubes
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp paprika
• 1/2 tsp ground cumin (optional)
• Salt and pepper, to taste

For the Vegetables (optional):

• 1 red bell pepper, cut into chunks
• 1 zucchini, sliced into rounds
• 1 red onion, cut into chunks
• 1/2 cup cherry tomatoes (optional)

Instructions:

1. Prepare the marinade:

   • In a bowl, combine olive oil, lemon juice, minced garlic, oregano, paprika, cumin (if using), salt, and pepper.
   • Add the chicken cubes to the marinade and toss to coat well. Cover and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to soak in.

2. Prepare the vegetables (if using):

   • While the chicken is marinating, prep your vegetables. If using bell peppers, zucchini, onions, and cherry tomatoes, cut them into roughly equal-sized chunks or slices to ensure even cooking.

3. Assemble the kabobs:

   • Preheat your grill or grill pan to medium-high heat. If using wooden skewers, soak them in water for at least 20 minutes to prevent burning.
   • Alternate threading the marinated chicken cubes and vegetables onto the skewers. Feel free to mix up the vegetables and chicken for variety!

4. Grill the kabobs:

   • Lightly oil the grill grates to prevent sticking.
   • Grill the kabobs for about 4-5 minutes per side, turning occasionally, until the chicken is cooked through and the vegetables are tender and lightly charred (the internal temperature of the chicken should reach 165°F or 74°C).

5. Serve:

   • Remove the kabobs from the grill and serve immediately. You can garnish with fresh herbs like parsley or cilantro if you like!

These Keto Chicken Kabobs are great served with a side of cauliflower rice, a fresh salad, or your favorite low-carb dipping sauce. Enjoy!