Keto Cinnamon Roll Waffles Recipe

Keto Cinnamon Roll Waffles Recipe

These Keto Cinnamon Roll Waffles offer a delicious low-carb alternative to traditional cinnamon rolls, combining the best features of both waffles and cinnamon rolls. They are crispy on the outside, soft and fluffy on the inside, and filled with a warm cinnamon swirl that’s sure to satisfy your cravings for a sweet, comforting breakfast. The waffles are made with almond flour, which is naturally low in carbs, and a few simple ingredients like eggs, butter, and almond milk, making them not only keto-friendly but also gluten-free. With just a touch of sweetness from a keto sweetener like erythritol, these waffles are the perfect way to indulge without the guilt.

The real magic of this recipe lies in the cinnamon swirl that’s added to the batter. The rich, buttery cinnamon mixture is swirled into the waffle batter just before cooking, giving each bite a burst of sweet, spicy flavor reminiscent of a cinnamon roll. The waffles cook up perfectly in a waffle iron, forming a crispy crust while maintaining a tender interior. This combination of textures creates a satisfying and indulgent treat that rivals any traditional cinnamon roll, but without the carbs from flour or sugar.

To take these waffles to the next level, they can be topped with a simple cream cheese glaze. The creamy, tangy glaze adds a luscious finish, giving the waffles that signature “cinnamon roll” feel. If you prefer a lighter option, a dusting of powdered erythritol can also work well, adding sweetness without extra carbs. The glaze complements the cinnamon flavor beautifully, making these waffles even more decadent. Whether you enjoy them with or without the glaze, the waffles are a rich and flavorful treat perfect for a keto breakfast or brunch.

With only 3 grams of net carbs per serving, these Keto Cinnamon Roll Waffles are a great way to enjoy a classic comfort food on a low-carb diet. They provide a balanced mix of fat and protein, helping you stay full longer while keeping carbs at bay. Whether you’re in the mood for a special weekend breakfast or a low-carb dessert, these waffles are an excellent choice. They’re easy to prepare, customizable, and sure to impress anyone who loves cinnamon rolls but wants to avoid the high carb count.

Keto Cinnamon Roll Waffles Recipe

Ingredients:

  • For the Waffle Base:
    • 1 1/2 cups almond flour
    • 2 large eggs
    • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
    • 1/4 cup unsweetened almond milk (or any low-carb milk alternative)
    • 2 tablespoons melted butter (or coconut oil)
    • 1 teaspoon vanilla extract
    • 1 teaspoon baking powder
    • 1/4 teaspoon salt
    • 1 tablespoon erythritol (or your preferred keto sweetener)
  • For the Cinnamon Swirl:
    • 2 tablespoons butter, softened
    • 1 tablespoon ground cinnamon
    • 2 tablespoons erythritol (or keto sweetener of choice)
  • For the Cream Cheese Glaze (optional):

Instructions:

  1. Preheat Waffle Iron:
    • Preheat your waffle iron according to the manufacturer’s instructions. Lightly grease it with non-stick spray or a little melted butter to prevent sticking.
  2. Make the Cinnamon Swirl:
    • In a small bowl, combine the softened butter, cinnamon, and erythritol. Stir until smooth and set aside.
  3. Prepare the Waffle Batter:
    • In a medium bowl, whisk together the almond flour, eggs, almond milk, melted butter, vanilla extract, baking powder, salt, and erythritol until well combined. The batter should be thick but spreadable.
  4. Assemble the Waffle:
    • Pour a generous amount of the waffle batter into the preheated waffle iron. Use a spoon to create a small well in the center of the batter (don’t overfill the iron). Spoon the cinnamon swirl mixture into the well of each waffle, using a toothpick or skewer to swirl the cinnamon filling into the batter lightly. Close the
    • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
    • waffle iron and cook for 3-4 minutes, or until the waffles are golden brown and crispy.
  5. Prepare the Cream Cheese Glaze (optional):
    • While the waffles are cooking, make the glaze by whisking together softened cream cheese, almond milk, powdered erythritol, and vanilla extract until smooth and creamy. If it’s too thick, add a little more almond milk to reach your desired consistency.
  6. Serve the Waffles:
    • Once the waffles are cooked, carefully remove them from the waffle iron. Top with the cream cheese glaze or a dusting of powdered erythritol. You can also add a few extra cinnamon sprinkles for garnish if desired.
  7. Enjoy:
    • Serve the waffles warm. These keto cinnamon roll waffles are perfect on their own or paired with a side of keto-friendly bacon, sausage, or a cup of coffee for an extra indulgent breakfast or brunch.

Nutritional Information (per serving, makes 2 waffles):