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Keto Crack Slaw

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Keto Crack Slaw

Tastes like the inside of an egg roll!

This Keto Crack Slaw is a delicious, low-carb stir-fry that’s loaded with flavor and has all the savory goodness of an egg roll—without the carbs! It’s perfect for meal prep, easy to make, and satisfies your cravings for something crunchy and savory.

Ingredients:

  • 2 lbs ground beef or turkey (choose turkey for a lighter option)
  • 2 bags coleslaw mix (pre-shredded cabbage and carrots)
  • 4 green onions, chopped
  • 3 tsp minced garlic
  • 3 tbsp soy sauce (or coconut aminos for a soy-free option)
  • 2 tbsp sesame oil
  • 2 tsp red pepper flakes (adjust to taste)
  • 2 tsp ground ginger
  • Optional: 1 packet of Splenda or keto-friendly sweetener

Instructions:

Step 1: Cook the Ground Meat

  1. In a large skillet, cook the ground beef or turkey over medium heat until browned. Drain any excess fat and set the meat aside.

Step 2: Stir-Fry the Vegetables

  1. In a separate pan, heat sesame oil over medium heat. Add chopped green onions and minced garlic, stirring until fragrant and tender.
  2. Add the coleslaw mix, soy sauce, red pepper flakes, and ground ginger. Stir-fry for 5-7 minutes, until the cabbage is mostly tender but still has a slight crunch.

Step 3: Combine

  1. Once the cabbage mixture is ready, add the cooked ground meat back into the pan. Stir to combine and adjust the seasoning with more soy sauce if desired.
  2. For a hint of sweetness, stir in a packet of Splenda or a keto-friendly sweetener (optional).

Step 4: Serve

  1. Serve hot and enjoy this flavorful low-carb meal! It’s perfect on its own or topped with extra green onions or sesame seeds.

Pro Tips:

  • Customize: Add mushrooms, bell peppers, or a splash of rice vinegar for added flavor and variety.
  • Leftovers: Crack slaw reheats beautifully, so it’s great for meal prepping or enjoying as leftovers the next day.

Nutritional Information

(Per Serving – Makes 6 servings)

  • Calories: 325
  • Fat: 24g
  • Carbs: 6g (Net Carbs: 4g)
  • Fiber: 2g
  • Protein: 22g

This Keto Crack Slaw is a perfect low-carb, moderate-fat, and protein-packed meal for anyone on a keto or low-carb diet. It’s quick to make, full of flavor, and sure to become a go-to recipe in your keto rotation!