Keto Hawaiian Rolls are a delicious low-carb alternative to the classic sweet and fluffy Hawaiian rolls. They’re slightly sweet and soft, making them perfect for serving with dinner, sandwiches, or as a side dish. Here’s a keto-friendly recipe for you!
Ingredients:
- 2 cups almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 cup powdered erythritol (or sweetener of your choice)
- 1/4 cup unsweetened pineapple juice (for that tropical flavor)
- 1/4 cup unsweetened almond milk (or coconut milk)
- 3 large eggs
- 1/4 cup butter, melted
- 1 tsp vanilla extract
- 1/2 tsp apple cider vinegar (optional, for a little tang)
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or grease a mini muffin tin (for smaller, roll-like portions) or an 8×8 baking dish.
- Mix dry ingredients: In a large bowl, combine the almond flour, coconut flour, baking powder, salt, and powdered erythritol. Stir well to ensure everything is evenly distributed.
- Combine wet ingredients: In another bowl, whisk together the eggs, melted butter, pineapple juice, almond milk, vanilla extract, and apple cider vinegar (if using).
- Make the dough: Pour the wet ingredients into the dry ingredients and stir until a thick dough forms. The dough will be slightly sticky, but it should hold together well.
- Shape the rolls:
- For traditional roll shapes: Using your hands or a spoon, divide the dough into 8-10 portions and shape them into small round balls. Place them on the prepared baking sheet.
- For a more uniform, square-shaped roll: Simply spread the dough evenly into the greased 8×8 baking dish.
- Bake the rolls: Bake for 18-22 minutes, or until the rolls are golden brown and cooked through. If you’re using a muffin tin, check them at 15-18 minutes since they may cook faster.
- Cool and serve: Let the rolls cool slightly before serving. They’re best enjoyed warm with a little butter or your favorite low-carb spread.
Tips:
- If you want a slightly sweeter roll, you can add a touch more erythritol or sweetener.
- For added flavor, you can mix in some shredded coconut for a tropical twist!
- These rolls can also be made ahead and reheated in the oven or microwave.
These Keto Hawaiian Rolls are soft, slightly sweet, and the perfect low-carb bread option for your meals. Enjoy! 🍞😋