Ingredients
For the Base Layer:
1 cup almond flour
1/4 cup unsweetened shredded coconut
1/4 cup melted butter
2 tbsp erythritol or another keto-friendly sweetener
1 large egg, beaten
For the Middle Layer:
1/4 cup butter, softened
2 tbsp heavy cream
1/4 cup erythritol or another keto-friendly sweetener
1 tbsp vanilla extract
1 tbsp sugar-free cocoa powder (optional, for a chocolatey twist)
For the Top Layer:
1/2 cup sugar-free dark chocolate chips (or chopped sugar-free chocolate)
1 tbsp coconut oil
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
Prepare the Base Layer:
Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
In a medium bowl, combine the almond flour, shredded coconut, melted butter, erythritol, and beaten egg. Mix until well combined.
Press the mixture evenly into the bottom of the prepared baking dish.
Bake for 10-12 minutes, or until the edges are golden. Let it cool completely.
Prepare the Middle Layer:
In a bowl, beat together the softened butter, heavy cream, erythritol, vanilla extract, and cocoa powder (if using) until smooth and creamy.
Spread this mixture evenly over the cooled base layer. Smooth it out with a spatula. Refrigerate for about 30 minutes to set.
Prepare the Top Layer:
In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring between each, until fully melted and smooth.
Pour the melted chocolate over the middle layer and spread it evenly.
Chill and Serve:
Refrigerate the bars for at least 2 hours or until the chocolate is set and the bars are firm.
Once set, lift the bars out of the dish using the parchment paper and cut them into squares.
Enjoy your keto Nanaimo bars! They’re perfect for a low-carb treat or a special dessert.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
