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keto-pancakes

keto-pancakes

Ingredients:

  • 1/2 cup almond flour
  • 2 tbsp coconut flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk (or any milk of your choice)
  • 1 tsp vanilla extract
  • 1 tbsp melted butter (or coconut oil)
  • 1 tbsp erythritol or monk fruit sweetener (optional, for added sweetness)
  • Butter or oil for cooking

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Mix the Dry Ingredients:
    • In a medium-sized bowl, whisk together the almond flour, coconut flour, baking powder, and salt. If you’re using a sweetener, you can add it here as well.
  2. Combine the Wet Ingredients:
    • In another bowl, whisk the eggs, almond milk, vanilla extract, and melted butter (or coconut oil) until well combined.
  3. Combine Wet and Dry:
    • Gradually add the wet ingredients into the dry ingredients and stir until a smooth batter forms. The batter will be thicker than traditional pancake batter, but that’s okay.
  4. Cook the Pancakes:
    • Heat a non-stick skillet or griddle over medium heat and add a little butter or oil to coat the surface. Once the skillet is hot, pour about 1/4 cup of batter onto the skillet for each pancake.
    • Cook for 2-3 minutes, until the edges begin to set and bubbles form on the top. Flip the pancakes carefully and cook for another 1-2 minutes on the other side, until golden brown and cooked through.
  5. Serve:
    • Stack the pancakes and serve with your favorite keto-friendly toppings, such as sugar-free syrup, fresh berries, whipped cream, or even a drizzle of almond butter.

Tips:

  • Fluffier Pancakes: For fluffier pancakes, you can separate the eggs and beat the egg whites until stiff peaks form, then fold them into the batter.
  • Make Ahead: You can make a big batch of these pancakes and store them in the fridge for 2-3 days. Reheat in a skillet or toaster for a quick breakfast.
  • Flavor Variations: Add a pinch of cinnamon, nutmeg, or lemon zest to the batter for extra flavor.

These Keto Pancakes are an excellent way to enjoy a classic breakfast dish without compromising your diet. They’re low in carbs, full of flavor, and can be easily customized to suit your tastes! 🥞🍯

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE