Keto Ranch Dressing is a perfect addition to any low-carb or keto meal, offering that familiar, creamy, and tangy flavor without the hidden sugars or carbs found in traditional ranch dressings. What makes it so great is how easy it is to make from scratch, using just a handful of simple ingredients like mayonnaise, sour cream, and a variety of fresh herbs. This homemade version not only tastes fresher than store-bought but is also customizable to suit your taste preferences. With a rich, creamy base and a blend of garlic, onion powder, dill, parsley, and chives, it’s the perfect condiment for salads, veggies, or even as a dip for keto-friendly snacks.
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The beauty of this Keto Ranch Dressing lies in its versatility. You can use it as a dip for raw veggies like cucumber, celery, and bell peppers or drizzle it over your favorite keto salads for an extra layer of flavor. It also works wonderfully as a topping for grilled meats like chicken wings or pork chops, adding a creamy contrast to savory dishes. Additionally, it’s great for meal prep because it can be made in bulk and stored in the refrigerator for up to a week, ensuring you always have a flavorful, low-carb dressing on hand when you need it.
Another fantastic aspect of this dressing is its nutritional profile. With only 1 net carb per serving, it’s an ideal choice for anyone trying to stay within their carb limit while still enjoying the flavors they love. The rich combination of full-fat mayo and sour cream not only keeps the carb count low but also adds a healthy dose of fats, which is perfect for those on a ketogenic diet. The addition of apple cider vinegar and garlic gives it that signature tangy ranch taste, and the herbs create a fresh, vibrant flavor that will elevate any dish. Plus, you get the satisfaction of knowing exactly what’s in your dressing, with no preservatives or artificial additives.
What makes this Keto Ranch Dressing even more appealing is its adaptability. Whether you like your ranch dressing extra tangy or mild, you can easily adjust the level of acidity by playing with the vinegar or lemon juice. Want a spicier kick? Add a dash of cayenne or a few drops of hot sauce. The recipe is incredibly forgiving, allowing you to make it your own. So, whether you’re using it as a creamy dip, a salad dressing, or a topping for chicken, this easy-to-make keto ranch will quickly become a staple in your low-carb kitchen.
Keto Ranch Dressing Recipe
Ingredients:
- 1/2 cup mayonnaise (preferably full-fat, and make sure it’s sugar-free)
- 1/4 cup sour cream
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- 1 tablespoon apple cider vinegar (or lemon juice for a slightly different flavor)
- 1 teaspoon Dijon mustard (optional, for extra tang)
- 1 clove garlic, minced (or 1/2 teaspoon garlic powder)
- 1 tablespoon fresh parsley, finely chopped (or 1 teaspoon dried parsley)
- 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
- 1 teaspoon fresh chives, finely chopped (or 1/2 teaspoon dried chives)
- 1/4 teaspoon onion powder
- Salt and pepper, to taste
- 2-3 tablespoons water (to thin, optional)
Instructions:
- Combine Ingredients: In a medium-sized bowl, mix together the mayonnaise, sour cream, and apple cider vinegar. Whisk until smooth and creamy. If you prefer a slightly tangier dressing, you can add a bit more vinegar or lemon juice to taste.
- Add Herbs and Seasonings: To the mayo and sour cream mixture, add the garlic, parsley, dill, chives, and onion powder. Stir to combine, making sure all the herbs are evenly distributed throughout the dressing.
- Adjust Consistency: If you prefer a thinner consistency, add 1-2 tablespoons of water, a little at a time, and whisk until you reach your desired thickness. Keep in mind that the dressing will thicken slightly after being refrigerated.
- Season: Taste the dressing and season with salt and pepper to your preference. You can also adjust the amount of vinegar or lemon juice if you want more tanginess.
- Chill: For the best flavor, cover the dressing and refrigerate it for at least 30 minutes to allow the herbs and seasonings to infuse into the dressing. It can be stored in the refrigerator for up to 1 week.
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- Serve: Serve your Keto Ranch Dressing as a dip for veggies, a topping for salads, or even as a dressing for chicken wings or keto-friendly snacks!
Nutritional Information (Per 2-Tablespoon Serving):
- Calories: ~150 kcal
- Fat: 15g
- Saturated Fat: 2g
- Protein: 1g
- Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDETotal Carbohydrates: 1g
- Fiber: 0g
- Net Carbs: 1g
- Sodium: 180mg
- Cholesterol: 30mg