KETO SEVEN LAYER-DIP

Ingredients
Base layers:
Guacamole
3 ripe avocados

1 lime, juiced
1 clove garlic, minced
2 tbsp fresh cilantro, chopped
Salt and pepper to taste
Sour cream layer
1 cup full-fat sour cream
1 tsp cumin
1/2 tsp smoked paprika
Salt to taste
Salsa (use sugar-free)
1 cup chunky sugar-free salsa or make your own with fresh tomatoes, onions, jalapeños, and cilantro.
Ground meat layer (optional for protein)
1 lb ground beef or turkey

1 tbsp taco seasoning (ensure it’s keto-friendly or make your own)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Toppings:

• Cheese
  • 1 cup shredded cheddar or Mexican blend cheese
• Olives
  • 1/2 cup sliced black olives
• Chopped vegetables
  • • 1/2 cup chopped tomatoes (seeds removed to reduce moisture)
      • • Pork rinds1/4 cup chopped green onions

  Optional Dippers
  Pork rinds

  Cucumber slices
  Bell pepper strips
  Zucchini chips

• Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

1. Prepare the guacamole: Mash the avocados with lime juice, garlic, cilantro, salt, and pepper. Spread it evenly in the bottom of a serving dish.
2. Mix the sour cream layer: Combine sour cream with cumin, smoked paprika, and salt. Spread it over the guacamole.
3. Add salsa: Spread the sugar-free salsa evenly over the sour cream.
4. Cook the ground meat (optional): Brown the ground beef or turkey in a skillet, season with taco seasoning, and let cool slightly before layering it over the salsa.
5. Add cheese: Sprinkle the shredded cheese over the top.
6. Top with olives and vegetables: Evenly scatter sliced black olives, chopped tomatoes, and green onions over the cheese.
7. Chill and serve: Let the dip chill in the fridge for at least 30 minutes to meld the flavors. Serve with keto-friendly dippers of your choice!

Enjoy your guilt-free indulgence!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE