KETO STUFFED PEPPER SKILLET

KETO STUFFED PEPPER SKILLET

Keto Stuffed Pepper Skillet is a fantastic one-pan meal that’s hearty, flavorful, and low-carb! It has all the classic flavors of stuffed peppers but without the carbs from rice. Here’s a simple and tasty recipe for you:

Ingredients:

  • 1 lb ground beef (or turkey/chicken)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 bell peppers (red, yellow, and green), diced
  • 1 can (14.5 oz) diced tomatoes (no added sugar)
  • 1/2 cup beef broth (or chicken broth)
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika (optional)
  • Salt and pepper, to taste
  • 1/2 cup shredded cheddar cheese (or mozzarella)
  • 1 tbsp olive oil (for sautéing)
  • Fresh cilantro or parsley (optional, for garnish)

Instructions:

  1. Sauté the beef: Heat a large skillet over medium heat and add the olive oil. Once hot, add the ground beef (or turkey/chicken) and cook until browned, breaking it up into smaller pieces as it cooks. Drain any excess fat if necessary.
  2. Add the veggies: Add the diced onion and garlic to the skillet with the ground meat and sauté for about 2-3 minutes, until softened. Then, add the diced bell peppers and cook for an additional 5 minutes, until they start to soften.
  3. Season: Stir in the chili powder, cumin, smoked paprika (if using), salt, and pepper. Mix well to coat the meat and vegetables with the spices.
  4. Add the tomatoes and broth: Pour in the diced tomatoes (with their juices) and beef broth. Stir everything together and bring to a simmer. Let it cook for about 5-7 minutes, or until the peppers are tender and the mixture thickens a little.
  5. Add cheese: Sprinkle the shredded cheddar (or mozzarella) cheese over the top of the skillet, then cover and cook for another 2-3 minutes until the cheese is melted and bubbly.
  6. Serve: Garnish with fresh cilantro or parsley if desired, and serve hot!

This keto stuffed pepper skillet is delicious on its own, or you can serve it with a side of cauliflower rice or a fresh green salad. Enjoy the savory, cheesy goodness! 😋