Keto Taco Casserole

Ingredients:

For the taco meat:

• 1 pound ground beef or ground turkey
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 packet of low-carb taco seasoning mix or make your own with chili powder, cumin, paprika, garlic powder, and onion powder
• 1/2 cup sugar-free tomato sauce or crushed tomatoes
• Salt and pepper to taste

For the casserole:

• 2 cups cauliflower rice (or substitute with grated zucchini)
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup sour cream
• 1/4 cup diced tomatoes
• 1/4 cup sliced black olives
• 2 green onions, chopped
• Fresh cilantro for garnish (optional)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, cook the ground meat over medium heat until browned and cooked through. Add the chopped onions and garlic, and cook until they are softened.
3. Drain any excess fat from the skillet and then stir in the taco seasoning and sugar-free tomato sauce. Simmer for a few minutes until the mixture thickens. Season with salt and pepper to taste.
4. In a separate skillet, cook the cauliflower rice until it’s tender, then drain any excess moisture.
5. In a casserole dish, layer the ingredients as follows: Start with the cauliflower rice, followed by half of the shredded cheddar and mozzarella cheese.
6. Next, spread the taco meat mixture over the cheese layer.
7. Top the meat with the remaining shredded cheese, then add dollops of sour cream, diced tomatoes, sliced black olives, and chopped green onions.
8. Bake the casserole in the preheated oven for about 20-25 minutes, or until the cheese is bubbly and slightly browned.
9. Garnish with fresh cilantro, if desired, and serve hot.