Ingredients:
For the Crust:
1 ½ cups almond flour
¼ cup grated Parmesan cheese
¼ cup butter, melted
1 egg
¼ teaspoon salt
For the Filling:
1 lb (450g) ground beef (or ground turkey if you prefer)
1 small onion, diced
2 cloves garlic, minced
1 packet taco seasoning (or homemade; make sure it’s low-carb)
½ cup tomato sauce (no added sugar)
1 cup shredded cheddar cheese
1 cup shredded lettuce
¼ cup sour cream
½ cup salsa (make sure it’s low-carb or sugar-free)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
Preheat Oven: Preheat your oven to 350°F (175°C).
Prepare the Crust:
In a medium bowl, mix the almond flour, Parmesan cheese, melted butter, egg, and salt until well combined.
Press the mixture evenly into the bottom and up the sides of a 9-inch pie dish.
Bake the crust for 10 minutes, then remove from the oven and set aside.
Cook the Filling:
In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
Add the diced onion and minced garlic to the skillet. Cook until the onion is translucent.
Stir in the taco seasoning and tomato sauce. Let the mixture simmer for about 5 minutes until everything is well combined and heated through.
Assemble the Pie:
Spread the beef mixture evenly over the pre-baked crust.
Sprinkle shredded cheddar cheese on top.
Bake the Pie:
Return the pie to the oven and bake for another 15 minutes, or until the cheese is melted and bubbly.
Garnish and Serve:
Let the pie cool for a few minutes before serving.
Top with shredded lettuce, a dollop of sour cream, and a spoonful of salsa.
Enjoy your Keto Taco Pie! It’s perfect for meal prep or a satisfying dinner.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
