One-Minute Keto Cheesecake (Mug Cake)
- Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
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- 2 oz cream cheese, softened
- 2 tablespoons almond flour
- 1 tablespoon Erythritol or your preferred keto-friendly sweetener
- 1/2 teaspoon vanilla extract
- 1 large egg
- 1/4 teaspoon baking powder (optional)
- Pinch of salt
Instructions:
- Prepare Mug:
- Grease a microwave-safe mug.
- Mix Ingredients:
- In a bowl, combine softened cream cheese, almond flour, Erythritol, vanilla extract, egg, baking powder (if using), and a pinch of salt. Mix until well combined.
- Transfer to Mug:
- Pour the mixture into the greased mug.
- Microwave:
- Microwave the mug on high for about 1 minute. The cake should rise and set.
- Cool and Enjoy:
-
- Allow the cheesecake to cool for a few minutes before digging in.
-
- Optional Toppings:
- Top with sugar-free whipped cream, a few berries, or a sprinkle of cinnamon for extra flavor.
Nutritional Information (approximate for the entire mug cake):
- Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
- Calories: Approximately 300-350
- Protein: 10g
- Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugars: 1g
- Fat: 28g
- Saturated Fat: 14g
- Cholesterol: 200mg
- Sodium: 350mg