Posted inBlogs

Potato Curry

PREP TIME 15 mins
COOK TIME 20 mins
TOTAL TIME 30 mins
COURSE Side Dish
CUISINE Indian
SERVINGS 3
CALORIES 115 kcal

INGREDIENTS

  • 2 Potatoes large
  • 1 onion thinly sliced
  • 3 tomatoes finely chopped
  • 1 teaspoon chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala powder
  • 1/2 teaspoon coriander powder
  • Salt to taste
  • 2 tablespoons coriander leaves chopped
  • 1/2 cup coconut milk optional
  • 2 teaspoons lemon juice

 

INSTRUCTIONS

  • Heat 2 tablespoons oil in a heavy pan. Add 1 teaspoon cumin seeds, 2 green chilies and 1 teaspoon ginger garlic paste. Saute for a minute. Add chopped onions and saute until they turn a bit soft.
  • Now add the chopped tomatoes.
  • Add 1/2 teaspoon turmeric powder, 1 teaspoon coriander powder, 1 teaspoon red chili powder or cayenne pepper, 1/2 teaspoon cumin powder and 1 teaspoon garam masala powder. Y0u can also add 2 teaspoons curry powder.
  • Mix well and saute until tomatoes are fully cooked and soft. It should release oil from sides.
  • Now add 1.5 cup water and mix. Simmer till the curry base thickens for around 8-12 minutes. Now you can add 1/2 cup thick coconut milk if you like. Season with salt to taste.
  • Add boiled and cubed potatoes.
  • Mix well. Close the pan with a lid and simmer or another 5-6 minutes.

  • Add lemon juice and remove from flame. Now add finely chopped cilantro leaves.

    Serve aloo curry warm.

NUTRITION

Serving: 3servingsCalories: 115kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 7gSodium: 24mgPotassium: 455mgFiber: 2gSugar: 5gVitamin A: 1242IUVitamin C: 21mgCalcium: 31mgIron: 2mg