Simple Muffins Recipe (WW SmartPoints) š§
ThisĀ easyĀ Ā muffinĀ recipeĀ is perfect for a quick bake! Below is theĀ WW SmartPoints breakdownĀ to help you stay on track.
Servings:Ā 12 muffins
SmartPoints per muffin:
ā
Ā Green ā 9 | Blue ā 9 | Purple ā 9
Ingredients & SmartPoints
| Ingredient | Total SP (Full Recipe) | Per Muffin (1 of 12) |
|---|---|---|
| All-purpose flour (4 cups / 480g) | 55 SP | 4.6 SP |
| Baking powder (4 tsp) | 0 SP | 0 SP |
| Ā EggsĀ (4 large) | 0 SP (Blue & Purple), 8 SP (Green) | 0.67 SP (Green) |
| Sugar (1 Ā¼ cups / 250g) | 32 SP | 2.7 SP |
| Essence (2 tsp, vanilla or other) | 0 SP | 0 SP |
| Milk (2 cups / 480ml, 2%) | 9 SP | 0.75 SP |
| Vegetable oil (1 cup / 240ml) | 48 SP | 4 SP |
| TOTAL | 144 SP (Green) / 136 SP (Blue & Purple) | 9 SP (Green) / 8.5 SP (Blue & Purple) |
Instructions
1ļøā£Ā Preheat ovenĀ toĀ 180Ā°C (350Ā°F). Line a muffin tray with liners.
2ļøā£Ā Mix dry ingredientsĀ ā In a bowl, whiskĀ flour, baking powder, and sugar.
3ļøā£Ā Mix wet ingredientsĀ ā In another bowl, beatĀ eggs, milk, oil, and essence.
4ļøā£Ā CombineĀ ā Gradually mix wet ingredients into dry, stirring until smooth.
5ļøā£Ā BakeĀ ā Divide batter evenly intoĀ 12 muffin cupsĀ and bake forĀ 20-25 minutesĀ until golden.
6ļøā£Ā Cool & Enjoy!
Ways to Lower SmartPoints
āļøĀ Use a sugar substituteĀ ā SavesĀ 2 SP per muffin
āļøĀ Swap half the oil for unsweetened applesauceĀ ā SavesĀ 2 SP per muffin
āļøĀ Use skim milkĀ ā SavesĀ 1 SP per muffin
With these swaps, you canĀ reduce each muffin to 6 SP! š
š”Ā Final SmartPoints Count (Per Muffin š§)
š„Ā Regular Recipe:Ā 9 SP (Green) | 8.5 SP (Blue/Purple)
š„Ā With Healthy Swaps:Ā 6-7 SP per muffin
Let me know if you want aĀ flavored versionĀ (banana, blueberry, etc.)! šš
