Tuna Melt – Weight Watchers

Ingredients:

• 2 cans (5 oz each) water-packed tuna, drained
• 1/4 cup light mayonnaise
• 1 tablespoon Dijon mustard
• 2 tablespoons chopped red onion
• 2 tablespoons chopped celery
• Salt and pepper, to taste
• 4 slices whole grain bread (adjust based on your point allocation)
• 4 slices reduced-fat cheddar cheese
• Cooking spray

Instructions:

1. Preheat Oven:
   • Preheat your oven’s broiler.
2. Prepare Tuna Salad:
   • In a bowl, mix together the drained tuna, light mayonnaise, Dijon mustard, chopped red onion, and chopped celery. Season with salt and pepper to taste.
3. Assemble Sandwiches:
   • Place the slices of whole grain bread on a baking sheet. Divide the tuna salad evenly among the slices.
4. Add Cheese:
   • Top each tuna salad-covered bread slice with a slice of reduced-fat cheddar cheese.
5. Broil:
   • Place the baking sheet under the broiler for 2-3 minutes, or until the cheese is melted and bubbly. Keep a close eye to prevent burning.
6. Serve:
   • Remove the Tuna Melts from the oven and let them cool for a minute. Serve hot.
7. Optional: Greens on the Side:
   • Pair your Tuna Melt with a side salad or steamed veggies for a balanced meal.