Vegan Ultimate Belly Fat Burning Salad
Ingredients:
- 2 cups mixed greens (such as spinach, kale, arugula)
- 1 cup shredded red cabbage
- 1 cup sliced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced bell pepper (any color)
- 1/4 cup sliced red onion
- 1/4 cup shredded carrots
- 1/4 cup sliced radishes
- 1/4 cup chopped fresh parsley
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Optional toppings: sliced avocado, roasted chickpeas, hemp seeds
Instructions:
- In a large salad bowl, combine the mixed greens, shredded red cabbage, sliced cucumber, cherry tomatoes, sliced bell pepper, red onion, shredded carrots, sliced radishes, and chopped fresh parsley.
- In a small bowl, whisk together the lemon juice, extra virgin olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss until everything is evenly coated.
- Serve the salad immediately, topped with optional toppings like sliced avocado, roasted chickpeas, or hemp seeds if desired.
Nutrition Information (per serving, without optional toppings):
- Calories: 120 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 70mg
- Total Carbohydrates: 12g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 3g
Enjoy your nourishing vegan ultimate belly fat burning salad!