Vegan Ultimate Belly Fat Burning Salad

Vegan Ultimate Belly Fat Burning Salad

Vegan Ultimate Belly Fat Burning Salad

Ingredients:

  • 2 cups mixed greens (such as spinach, kale, arugula)
  • 1 cup shredded red cabbage
  • 1 cup sliced cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced bell pepper (any color)
  • 1/4 cup sliced red onion
  • 1/4 cup shredded carrots
  • 1/4 cup sliced radishes
  • 1/4 cup chopped fresh parsley
  • Juice of 1 lemon
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Optional toppings: sliced avocado, roasted chickpeas, hemp seeds

Instructions:

  1. In a large salad bowl, combine the mixed greens, shredded red cabbage, sliced cucumber, cherry tomatoes, sliced bell pepper, red onion, shredded carrots, sliced radishes, and chopped fresh parsley.
  2. In a small bowl, whisk together the lemon juice, extra virgin olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss until everything is evenly coated.
  4. Serve the salad immediately, topped with optional toppings like sliced avocado, roasted chickpeas, or hemp seeds if desired.

Nutrition Information (per serving, without optional toppings):

  • Calories: 120 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 70mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 3g

Enjoy your nourishing vegan ultimate belly fat burning salad!