This Weight Watchers Lemon Mousse is a light and refreshing dessert that’s perfect for satisfying your sweet tooth without going off track. With a bright, tangy lemon flavor and a creamy, airy texture, it’s a delicious treat you can enjoy without the guilt. This mousse is made with low-fat ingredients and is incredibly easy to make, with just a few simple steps. It’s perfect for a light dessert after dinner or as a snack when you’re craving something sweet but light.
The base of the mousse is made with fat-free Greek yogurt, which gives it a creamy texture while keeping the calories low. A little bit of sugar-free lemon gelatin adds a burst of lemon flavor, and whipped topping (preferably sugar-free) helps give the mousse its airy, smooth consistency. A squeeze of fresh lemon juice adds a little extra zing to balance out the sweetness.
This recipe is easily customizable, so feel free to adjust the sweetness to your liking by adding more or less artificial sweetener. You can also garnish it with a few fresh lemon zest shavings, or a sprig of mint for a touch of color and freshness. The result is a refreshing, citrusy dessert that tastes indulgent but is incredibly low in points, making it a perfect fit for anyone following a Weight Watchers plan.
Weight Watchers Lemon Mousse Recipe
Ingredients:
- 1 box (0.3 oz) sugar-free lemon gelatin (such as Jell-O)
- 1/2 cup boiling water
- 1 cup fat-free Greek yogurt (plain or vanilla)
- 1 cup sugar-free whipped topping (such as Cool Whip)
- 1 tablespoon fresh lemon juice
- 1-2 tablespoons artificial sweetener (like Stevia or Splenda, to taste)
- Zest of 1 lemon (optional, for garnish)
- Fresh mint leaves (optional, for garnish)
Instructions:
- Prepare the Gelatin:
- In a small bowl, dissolve the sugar-free lemon gelatin in 1/2 cup of boiling water. Stir until completely dissolved. Set the bowl aside to cool slightly for about 10 minutes. The gelatin should be cool but not yet set.
- Mix the Mousse Base:
- In a medium bowl, combine the fat-free Greek yogurt and the fresh lemon juice. If you’d like to sweeten the mousse, add 1-2 tablespoons of artificial sweetener (adjust to taste). Stir to combine until the yogurt is smooth.
- Combine the Gelatin and Yogurt:
- Once the gelatin has cooled, slowly pour it into the Greek yogurt mixture. Stir well to combine, making sure the gelatin is fully incorporated into the yogurt.
- Add the Whipped Topping:
- Gently fold in the sugar-free whipped topping into the yogurt-gelatin mixture. Be careful not to deflate the whipped topping too much; folding will keep the mousse light and airy.
- Chill the Mousse:
- Spoon the mousse mixture into individual serving dishes or ramekins. Refrigerate for at least 2 hours, or until the mousse is set and firm.
- Serve and Garnish:
- Before serving, garnish each mousse with a sprinkle of lemon zest or a small sprig of mint for added freshness and color.
- Enjoy:
- Enjoy this creamy, tangy lemon mousse as a guilt-free treat whenever you’re in the mood for something sweet.
Nutritional Information (per serving, makes 6 servings):
- Calories: 70
- Fat: 1g
- Protein: 2g
- Total Carbs: 9g
- Fiber: 0g
- Net Carbs: 9g
- Sugar: 3g
- WW SmartPoints: 2 (per serving)
This Weight Watchers Lemon Mousse is a deliciously light dessert that’s full of bright lemon flavor and creamy texture, all while staying low in calories and points. It’s a refreshing way to finish off a meal or satisfy a sweet craving without feeling like you’re sacrificing your health goals. Plus, it’s quick to make, and the recipe is easy to scale if you want to serve it at a gathering or prepare it in advance. Whether you’re following a Weight Watchers plan or just looking for a low-calorie treat, this mousse is a great option for a sweet and satisfying dessert.
