Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 cup plain non-fat Greek yogurt
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Cooking spray
Instructions:
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with salt and pepper.
- In a bowl, mix together the Greek yogurt, grated Parmesan cheese, garlic powder, onion powder, dried oregano, and dried basil.
- Coat each chicken breast with the yogurt and Parmesan mixture, ensuring they are well covered.
- Place the coated chicken breasts on a baking sheet sprayed with cooking spray.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the coating is golden brown.
- If you like, you can broil the chicken for an additional 2-3 minutes to achieve a crispier top.
- Remove from the oven and let the chicken rest for a few minutes before serving.
- Serve the Parmesan chicken with your favorite vegetables or a side salad.