Weight Watchers Veggie Quesadilla recipe

Ingredients:

• 4 whole wheat or low-carb tortillas
• 1 cup reduced-fat shredded Mexican cheese blend
• 1 bell pepper, thinly sliced (any color)
• 1 small red onion, thinly sliced
• 1 zucchini, thinly sliced
• 1 cup cherry tomatoes, halved
• 1 teaspoon olive oil
• 1 teaspoon taco seasoning (low-sodium)
• Cooking spray
• Salsa and fat-free Greek yogurt (optional, for serving)

Instructions:

1. Prepare Vegetables:
   • In a skillet, heat olive oil over medium heat. Add sliced bell pepper, red onion, and zucchini. Cook until vegetables are tender-crisp. Stir in taco seasoning and cherry tomatoes, cooking for an additional 1-2 minutes. Remove from heat.
2. Assemble Quesadillas:
   • Lay out the tortillas and distribute the shredded cheese evenly on one half of each tortilla. Spoon the cooked vegetable mixture over the cheese.
3. Fold and Cook:
   • Fold the tortillas in half, creating a semi-circle shape. Lightly coat a skillet with cooking spray and heat over medium heat. Cook each quesadilla for 2-3 minutes on each side, or until the tortilla is golden and the cheese is melted.
4. Slice and Serve:
   • Remove from the skillet and let them cool for a moment before slicing into wedges. Serve your Veggie Quesadillas hot.
5. Optional Toppings:
   • Serve with salsa and a dollop of fat-free Greek yogurt if desired.