WORLD’S BEST GREEK SPANAKOPITA TRIANGLES
Dive into the irresistible world of Mediterranean flavors with our Spanakopita Triangles – a tantalizing blend of crisp phyllo pastry, creamy spinach, and tangy feta cheese. Perfect for entertaining or as a delightful snack, these savory triangles are sure to impress even the most discerning palates. With just a handful of simple ingredients and easy-to-follow instructions, you can recreate this classic Greek dish in the comfort of your own kitchen.
Ingredients:
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
1 egg
125 ml (1/2 cup) milk
125 ml (3/5 cup) vegetable oil
2 tbsp water
1 tsp salt
Feta cheese
Spinach
Salt and pepper to taste
3 rolls phyllo dough
Poppy seeds, for garnishing
1 egg yolk, for brushing
Instructions:
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Prepare the Egg Wash Mixture: In a bowl, whisk together the egg, milk, vegetable oil, water, and salt until well combined. Set aside for later use.
Prepare the Filling: In a separate bowl, mix together the crumbled feta cheese and cooked spinach until evenly distributed. Season with salt and pepper to taste.
Assemble the Triangles: Lay a sheet of phyllo pastry on a clean surface and brush it lightly with the prepared egg wash mixture. Repeat this process twice more, layering three sheets of phyllo pastry in total.
Add the Filling: Spoon the feta and spinach mixture evenly along one edge of the layered phyllo pastry. Roll the pastry from one end to the other to form a long strip, ensuring that the edges are sealed tightly to prevent the filling from leaking out during baking.
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Cut and Shape: Use a sharp knife to cut the rolled pastry into triangular shapes. Place the triangles on a baking tray lined with parchment paper, leaving some space between each one.
Brush with Egg Yolk: Brush each triangle with egg yolk to give them a golden, glossy finish. Sprinkle the tops with poppy seeds for added flavor and visual appeal.
Bake to Perfection: Preheat your oven to 180ºC (356°F) and bake the spanakopita triangles for approximately 15 minutes, or until they are golden brown and crispy on the outside.
Serve and Enjoy: Once baked, remove the triangles from the oven and allow them to cool slightly before serving. These delightful appetizers are best enjoyed warm, either on their own or accompanied by your favorite dipping sauce or tzatziki.
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Tips for Success:
Enhance the flavor of the filling by adding fresh herbs such as dill, parsley, or oregano. You can also incorporate minced garlic or chopped scallions for an extra burst of flavor.
For extra crispiness, brush each layer of phyllo pastry with melted butter before assembling the triangles.
Add a touch of creaminess to the filling by mixing in 1/3 cup of ricotta cheese.
Make-ahead tip: Prepare the filling and assemble the triangles on a baking sheet, then cover tightly with plastic wrap and refrigerate overnight. Bake as directed, adding a few extra minutes to the cooking time if necessary.
Storage and Freezing:
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Store any leftover spanakopita triangles in the refrigerator for up to 3 days. Reheat them in the oven for 10 minutes to restore their crispiness.
These triangles can also be frozen before baking for future use. Simply assemble the triangles on a baking sheet, freeze for 2 hours, then transfer to a Ziploc bag and freeze for up to 3 months. Bake directly from frozen, adding 10–15 minutes to the cooking time.
Additional Notes:
If using frozen spinach, be sure to thaw it completely and squeeze out any excess moisture before using it in the filling. This will prevent the phyllo pastry from becoming soggy during baking.
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Conclusion:
Our Spanakopita Triangles are a delightful blend of crispy pastry and creamy filling, making them the perfect appetizer or snack for any occasion. With their irresistible flavor and easy preparation, they are sure to become a staple in your recipe repertoire. So why wait? Try making these savory triangles today and treat yourself to a taste of Greece right in your own home!
These spanakopita triangles are crisp on the outside, with a creamy spinach and feta filling.
To make it, you will need a pack of store-bought phyllo dough, cooked spinach, and feta cheese. Mix the filling, and fold it into thephyllo pastry. Sprinkle with poppy seeds, bake and enjoy! A few simple ingredients to make a delicious, crowd-pleasing appetizer! It’s also easy to make ahead of time, so they’re perfect for entertaining.
Total time: 35 Min
Difficulty: Low
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Serves: 10 people
Ingredients
EGG 1
MILK 125 ml (1/2 cup)
VEGETABLE OIL 125 ml (3/5 cup)
WATER 2 tbsp
SALT 1 tsp
FETA CHEESE
SPINACH
SALT AND PEPPER TO TASTE
PHYLLO DOUGH 3 rolls
POPPY SEEDS, FOR GARNISHING
EGG YOLK, FOR BRUSHING 1
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
How To Make Spanakopita Triangles
Make the egg-wash mixture first. Mix the egg, milk, oil, water, and salt in a bowl, and set aside. In another clean bowl, mix together the feta cheese and cooked spinach. Now it’s time to assemble the pastries! Lay a sheet of filo pastry on a clean surface and brush a little bit of the egg wash over the phyllo sheets. Repeat the process twice until you have a total of three layers.
Pour the feta and spinach over the filo pastry. Roll from one end to the other to obtain a long strip. Use a large knife to cut the phyllo pastries into triangles and place them on a baking tray. Brush each triangle with egg yolk. Sprinkle with poppy seeds and bake at 180ºC (356°F) for 15 minutes.
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Tips
Add fresh herbs to the mixture (dill, parsley, and oregano will go well with feta and spinach). For an oniony flavor, add scallions or chives. Minced garlic will also add flavor to the filling.
For extra crispiness, don’t leave out the butter in between the layers.
For extra creaminess, add 1/3 cup of ricotta to the filling.
To make the spanakopita triangles ahead of time, make the filling and assemble the triangles on a baking sheet. Cover tightly with plastic wrap and refrigerate overnight. Bake adding 5 to 10 minutes to the cooking time.
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
How To Store Spanakopita Triangles
Store leftovers in the fridge for up to 3 days. Reheat in the oven for 10 minutes. Reheating them in the microwave will make them go soggy.
Can You Freeze Spanakopita Triangles?
Yes, you can! This makes these spanakopita triangles perfect for entertaining since you can make them ahead of time. For best results, freeze the phyllo triangles before cooking, and then bake them directly from frozen.
Once assembled, place the triangles on a baking sheet and place them in the freezer for 2 hours. Transfer to a Ziploc bag, and freeze for up to 3 months. When you’re ready to bake them, add 10–15 minutes to the cooking time
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
Mix egg, milk, oil, water, and salt in a bowl.
Lay a sheet of filo pastry on a clean surface. Pour a little of the mixture, and spread over the entire sheet.
Repeat twice, getting a total of 3 layers.
Mix the feta cheese with the cooked spinach. Pour the feta and spinach over the phyllo pastry.
Roll from one end to the other to obtain a long strip. Make sure to seal the edges properly with the egg wash, otherwise, the filling will leak out while cooking..
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Cut into triangles and place on a baking tray.
Brush each triangle with egg yolk.
Sprinkle with poppy seeds and bake at 180ºC (356°F) for 15 minutes.
Remove the tray from the oven, serve and enjoy!
Notes
If using frozen spinach, allow it to thaw completely before squeezing out the excess moisture. This is important so that the phyllo triangles do not become soggy.
.Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
