WW-Friendly Cucumber Salad

WW-Friendly Cucumber Salad
WW-Friendly Cucumber Salad
Recipe:
Yields: 4 servings
Prep time: 15 minutes
WW Points per serving: 3
Ingredients:
2 cucumbers, chopped
1/3 teaspoon salt
3 eggs, hard-boiled and chopped
1-2 carrots, grated
80g cooked corn
1 green onion, chopped
1/4 cup parsley, chopped
3-4 tablespoons thick yogurt
1 tablespoon mustard
Instructions:
In a large bowl, combine the cucumbers, salt, eggs, carrots, corn, green onion, and parsley.
In a separate bowl, whisk together the yogurt and mustard.
Pour the yogurt mixture over the salad ingredients and toss to coat.
Serve immediately or chill for later.
WW Points Breakdown:
Cucumbers: 0 points
Salt: 0 points
Eggs: 2 points per egg
Carrots: 0 points
Corn: 2 points per serving
Green onion: 0 points
Parsley: 0 points
Thick yogurt: 0 points
Mustard: 0 points
Total WW Points per serving: 3 points
Tips:
Use Greek yogurt for a thicker, creamier dressing.
Add other vegetables to the salad, such as tomatoes, bell peppers, or celery.
Use a variety of herbs, such as dill, basil, or cilantro.
Serve with grilled chicken or fish for a complete meal.
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