Recipe 🚨 ✅
Ingredients:
2 slices whole-wheat bread
1 tablespoon mayonnaise or your favorite spread
1 slice of cheese (Swiss, cheddar, or provolone)
Lettuce leaves
Tomato slices
Cucumber slices
Red onion slices
Yellow bell pepper slices
Instructions:
Prepare the bread: Toast the bread slices if desired.
Spread the mayo: Spread a thin layer of mayonnaise or your preferred spread on one side of each bread slice.
Layer the ingredients: Place a slice of cheese on one side of the bread, followed by the lettuce, tomato, cucumber, red onion, and yellow bell pepper.
Assemble the sandwich: Top with the other slice of bread, mayo-side down.
Optional additions:
Avocado slices
Sprouts
Pickles
Hot sauce or mustard
Enjoy your delicious and healthy veggie sandwich!
Tips:
Wash and dry all vegetables before assembling the sandwich.
Use a sharp knife to cut the vegetables evenly.
If you want a more flavorful sandwqich, try grilling the vegetables.
For a vegetarian option, you can use hummus or tofu spread instead of mayonnaise.
Have fun experimenting with different ingredients and combinations!