Elevate your side dish game with the WW Skinny Creamy Broccoli Salad—a refreshing and health-conscious creation that brings together the crispness of blanched broccoli, the zing of red onions, and the sweetness of cherry tomatoes, raisins or cranberries, all harmoniously coated in a tangy, creamy dressing. Crafted with smart ingredient choices, this salad is a perfect addition to your WW (Weight Watchers) menu, offering a burst of flavors without compromising on SmartPoints.
The broccoli florets, blanched to perfection, provide a satisfying crunch, while the red onions and cherry tomatoes add a vibrant color palette. The optional inclusion of raisins or dried cranberries lends a touch of natural sweetness, and sunflower seeds or nuts contribute a delightful crunch, creating a symphony of textures in every bite.
The creamy dressing, a blend of non-fat Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, and a hint of honey or sugar substitute, ties the ingredients together. This dressing not only enhances the flavor profile but also keeps the salad light and point-friendly.
Refrigerated for optimal flavor melding, this Skinny Creamy Broccoli Salad emerges as a refreshing and guilt-free side dish that’s ready to grace your table. Whether served at a picnic, barbecue, or alongside your favorite weeknight meals, this salad stands as a testament to the notion that wellness and flavor can coexist seamlessly. Enjoy a satisfying burst of freshness and a symphony of flavors, all while staying true to your SmartPoints goals with this delightful WW Skinny Creamy Broccoli Salad.
WW Skinny Creamy Broccoli Salad
Ingredients:
- 4 cups broccoli florets, chopped
- 1/2 cup non-fat Greek yogurt
- 2 tablespoons light mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1/4 cup red onion, finely chopped
- 1/4 cup raisins or dried cranberries
- 2 tablespoons sunflower seeds
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the chopped broccoli, red onion, raisins or dried cranberries, and sunflower seeds.
- In a separate bowl, whisk together the non-fat Greek yogurt, light mayonnaise, apple cider vinegar, honey or maple syrup, salt, and pepper.
- Pour the dressing over the broccoli mixture and toss until well coated.
- Refrigerate the salad for at least 1-2 hours to allow the flavors to meld.
- Serve chilled and enjoy your WW Skinny Creamy Broccoli Salad!
Nutritional Information (approximate per serving, assuming 6 servings):
- Calories: Approximately 70
- Protein: 3g
- Carbohydrates: 14g
- Dietary Fiber: 3g
- Sugars: 8g
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 90mg
Weight Watchers Points:
- Each serving is approximately 1 Weight Watchers SmartPoint on the myWW Blue, Green, and Purple plans.
Note: Nutritional values are approximate and may vary based on specific ingredients and brands used. Adjust the ingredients to meet your dietary preferences and needs.