Ingredients:
- 1 cup non-fat plain Greek yogurt (or use a fat-free yogurt alternative)
- 1/2 cup sugar-free whipped topping (like Cool Whip Lite)
- 1 packet sugar-free vanilla pudding mix (dry, instant)
- 1/2 tsp vanilla extract
- 1-2 tbsp unsweetened cocoa powder (optional for a chocolate version)
- A few drops of liquid stevia (or sweetener of choice) to taste
- Optional toppings: sugar-free chocolate chips, crushed nuts, or coconut flakes for added flavor
Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Mix Ingredients: In a large mixing bowl, combine the Greek yogurt, sugar-free whipped topping, dry vanilla pudding mix, and vanilla extract. If you’re making a chocolate version, add the unsweetened cocoa powder now.
- Sweeten to Taste: Add a few drops of liquid stevia or your preferred sweetener to taste. Start with just a few drops and adjust to your sweetness preference. Keep in mind that the sugar-free pudding mix will add some sweetness already.
- Whip It Up: Stir everything together until the mixture is smooth and fluffy. The pudding mix will help thicken and stabilize the fluff as it sits.
- Chill (Optional): For an extra creamy texture, refrigerate the fluff for about 30 minutes to an hour. This allows the flavors to meld together and the fluff to firm up a bit.
- Serve: Scoop into individual servings and enjoy! For a little extra flavor or crunch, top with sugar-free chocolate chips, crushed nuts, or shredded coconut.
Tips:
- Customize the Flavor: You can experiment with different sugar-free flavored pudding mixes (like chocolate or cheesecake) to change the flavor profile.
- Texture Adjustment: If you prefer a firmer texture, you can add a small amount of gelatin (without added sugar) to help thicken it more.
- Add-ins: You can mix in sugar-free fruit, like berries, or add a handful of nuts for texture and flavor.
This Zero-Point Fatbomb Fluff is a delicious, creamy, and filling treat that is zero points on Weight Watchers and perfect for when you want a low-carb, sweet indulgence without any guilt!
Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE