zero points Mini peppers with cheese

Ingredients:

• Mini sweet peppers (as many as you need)
• Fat-free cream cheese or a low-fat cheese of your choice (you can use reduced-fat cream cheese or a light cheese spread)
• Seasonings of your choice (such as garlic powder, onion powder, paprika, or fresh herbs)
• Optional toppings like diced green onions, chives, or chopped fresh parsley

Instructions:

1. Wash the mini sweet peppers and cut off the tops. Remove any seeds and membrane from the inside, leaving a clean cavity for the filling.
2. In a bowl, mix the fat-free cream cheese (or your chosen low-fat cheese) with your preferred seasonings. You can get creative here by adding a pinch of garlic powder, onion powder, paprika, or fresh herbs like chopped chives or parsley. Adjust the seasonings to your taste.
3. Using a small spoon or a piping bag, fill each mini pepper with the seasoned cheese mixture. Make sure not to overfill them, so they can close easily.
4. If desired, sprinkle some diced green onions, chives, or chopped fresh parsley on top of the stuffed peppers for added flavor and presentation.
5. Place the stuffed mini peppers on a baking sheet or a serving platter. You can also grill them for a smoky flavor or bake them in the oven at 350°F (175°C) for about 15-20 minutes or until the peppers are tender and the cheese is melted and slightly golden.
6. Once they’re cooked to your liking, remove them from the oven or grill.
7. Let them cool for a few minutes, as they will be hot right out of the oven or off the grill.
8. Serve your zero points mini peppers with cheese as a tasty and guilt-free appetizer or snack option.