0 point banana, egg, blueberry muffins

0 point banana, egg, blueberry muffins

Embark on a gastronomic journey with our meticulously crafted recipe for Banana, Egg, and Blueberry Muffins. This culinary masterpiece is a testament to the art of balanced baking, seamlessly blending wholesome ingredients to create a symphony of flavors and textures. Whether you’re a seasoned chef or a novice in the kitchen, these muffins promise to elevate your baking experience, offering a harmonious fusion of simplicity and indulgence.

Ingredients: In crafting these delectable muffins, simplicity reigns supreme. Two ripe bananas lend natural sweetness and moisture, while four eggs form the protein-rich backbone, elevating the texture to perfection. The addition of one cup of vibrant blueberries not only introduces a burst of antioxidants but also paints a picturesque canvas of color and flavor. For those seeking an extra layer of complexity, a pinch of salt is introduced, inviting a nuanced dance of flavors.


1. Prelude: Preheat the Oven: Begin the symphony by preheating your oven to 350°F (175°C). The stage is set, and a muffin tin is prepared, adorned with either delicate paper liners or a subtle greasing.

2. First Movement: Mash Ripe Bananas: In the first movement, channel your inner maestro as you artfully mash two ripe bananas in a mixing bowl, orchestrating a symphony of natural sweetness and smooth consistency.

3. Crescendo: Incorporate Eggs: The second movement builds in intensity as four eggs join the ensemble, each note meticulously blended until a luscious base is achieved, creating the crescendo of this baking opus.

4. Harmony in Complexity: Enhance Flavor (Optional): For those seeking a more complex harmony, a brief interlude invites a pinch of salt into the mixture, weaving an intricate layer of taste that resonates throughout every crumb.

5. Symbiotic Blend: Gently Fold in Blueberries: As the symphony progresses, a symbiotic blend of blueberries is gently folded into the composition, each berry a distinct note contributing to the crescendo of flavors. If frozen, a light flour embrace ensures their ethereal suspension, preventing a dissonant descent to the bottom.

6. Peak Performance: Fill Muffin Tin: In the penultimate movement, pour the batter into the awaiting muffin tin, filling each cup to a crescendo of approximately 3/4 full, ensuring an optimal rise and a uniform texture.

7. Finale: Bake to Perfection: The grand finale unfolds as the ensemble enters the oven, baking for 15-20 minutes until a toothpick inserted emerges clean. The aromatic finale signals the culmination of this exquisite culinary symphony.

8. Epilogue: Cool and Serve: Allow the muffins a brief encore as they cool in the tin, before gracefully transferring them to a wire rack for a standing ovation of complete cooling. Once the curtain falls, savor the irresistible combination of bananas, eggs, and blueberries.

Coda: A Personalized Encore: For those who seek an encore, consider personalizing your muffins with a handful of nuts, a sprinkle of cinnamon, or a drizzle of honey—an encore that adds a touch of indulgence to this culinary masterpiece.

Conclusion: This symphony of Banana, Egg, and Blueberry Muffins is more than a culinary creation; it’s a celebration of mindful baking. Perfect for breakfast, brunch, or a guilt-free snack, these muffins redefine the art of culinary expression. Elevate your mornings with this tantalizing blend of simplicity, nutrition, and irresistible flavor—a symphony for the senses that transcends the ordinary.

0 point banana, egg, blueberry muffins


  • 2 ripe bananas, mashed
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • A pinch of salt
  • 1/2 cup fresh blueberries


1. Preheat the Oven:

  • Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.

2. Mix Wet Ingredients:

  • In a bowl, mash the ripe bananas with a fork. Add the eggs and vanilla extract, and mix until well combined.

3. Add Dry Ingredients:

  • Stir in the baking powder, cinnamon, and a pinch of salt. Mix until the batter is smooth.

4. Fold in Blueberries:

  • Gently fold in the fresh blueberries into the batter.

5. Fill Muffin Cups:

  • Divide the batter evenly among the muffin cups.

6. Bake:

  • Bake in the preheated oven for 15-18 minutes or until a toothpick inserted into the center of a muffin comes out clean.

7. Cool:

  • Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.