CHEESY ASPARAGUS CASSEROLE KETO RECIPE

Course: Side Dish Cuisine: American, casual Servings: 6 Calories: 241kcal Ingredients 2 bunches asparagus 1 tbsp butter 1/2 oz cream cheese, softened 1/2 cup heavy whipping cream 1 tbsp chicken broth 1/4 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp paprika 1/8 tsp salt 1/8 tsp pepper 1/3 cup parmesan cheese, grated 1/8 cup pepper jack cheese,…

Vegetable Beef Soup with Cabbage

Prep Time: 20 minutes Cook Time: 1 hour 5 minutes Total Time: 1 hour 25 minutes Servings: 6 Calories: 238kcal Ingredients 1.5 lbs stew beef 3 tbsp olive oil 2 cups cabbage chopped 1 tbsp tomato paste 1 red bell pepper 1 scallion (green onions) 2 garlic cloves ½ tsp cayenne pepper 1 tsp bouillon powder 1 tsp thyme 1 tsp ground…

Cauliflower Waffles

Course: Breakfast, Main Course, Snack Cuisine: American Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Servings: 2 chaffles Calories: 171kcal Equipment Dash Mini Waffle Maker Ingredients 1 Egg ½ cup Colby Jack, shredded cheese finely shredded; any type of shredded cheese…