INGREDIENTS For The Filling: 12 hard boiled eggs, peeled & halved lengthwise 2 tbsp mayonnaise 1 1/2 tbsp dill pickle relish 2 tsp yellow mustard 1- 1 1/2 tsp Cajun seasoning 2-3 dashes hot sauce For The Breading: 1 1/2 cups flour 2 large eggs, beaten 2 cups Panko bread crumbs 2 1/2 tsp gumbo … Read more
INGREDIENTS 2 salmon filets 6-8 ounces each 1/3 cup honey 1/4 cup soy sauce or tamarind for gluten free 4 garlic cloves, minced or 1 tsp garlic powder Kosher salt and fresh ground black pepper to taste DIRECTIONS 1. In a small bowl, whisk together the honey, soy sauce, and garlic or garlic powder. Set … Read more
INGREDIENTS 1 pound elbow macaroni 4 tablespoons butter 3 tablespoons flour 2-3 cups milk I often use 2 cups. Use your judgement. Start with 2 and add more if needed. 1 cup heavy whipping cream 1/2 teaspoon smoked paprika Adjust to taste. I like to use 1 teaspoon for smoky flavor. 1/2 teaspoon onion powder … Read more
How to make air fryer chicken nuggets Besides the preparation of the chicken, the rest of the time spent making these nuggets is pretty minimal. Here’s how to make perfect air fryer chicken nuggets: Step 1- Preheat the air fryer First, preheat the air fryer to 200°C/400°F. Step 2- Make the nuggets coating Grab a … Read more
Ingredients needed You don’t need a lot of ingredients to make this stuffed chicken recipe. Here’s everything that it calls for. Chicken breast. Boneless. You may or may not leave the skin on. Spinach. Baby spinach, chopped. Cream cheese. Softened for easy mixing. Sun-dried tomatoes. In oil. Parmesan. Freshly grated. Feta. Use feta cheese with a soft and fluffy texture. Avoid … Read more
Ingredients needed The Ingredients to make this casserole is simple and use keto pantry staples and refrigerator basics. Here is what you’ll need: Cauliflower- Frozen cauliflower that has been lightly steamed and pat dry. This ensures to extra moisture gets into the casserole. Fresh cauliflower works, but I prefer the convenience of the frozen kind. Bell … Read more
ingredients 2 pounds mushrooms 1 tablespoon oil 3 tablespoons balsamic vinegar 2 tablespoons soy sauce (or tamari) 3 cloves garlic, chopped 1/2 teaspoon thyme, chopped (or 1/4 teaspoon dried thyme) salt and pepper to taste directions Toss the mushrooms in the oil, balsamic vinegar, soy sauce, garlic, thyme, salt and pepper, arrange in a single … Read more
What goes into a keto coffee cake? For the cake. Almond flour– Blanched almond flour or superfine almond flour will work. Do not use almond meal, as it will yield a more dense cake. Coconut flour– sifted well, to ensure there are clumps throughout. Baking powder– gives some rise and fluffiness to the cake. Salt– balances out all the … Read more
Ingredients needed This recipe calls for simple ingredients that are similar to a traditional lasagna. I recommend using store-bought tomato sauce and ricotta to get this recipe on the table faster. Here is what you’ll need: Eggplant. Sliced, salted, and baked. Olive oil – A must before roasting eggplant. It provides fat and flavor to the typically … Read more
Ingredients you need for Pesto Tomato Mozzarella Chicken chicken breasts boneless, skinless salt garlic cloves basil pesto fresh tomatoes fresh Mozzarella cheese fresh basil To make this mozzarella chicken bake, I like to use thin chicken breasts. You can buy thinly sliced chicken breasts in the store, or flatten the chicken as described below. How … Read more