Keto Dill Pickle Roast Beef

Keto Dill Pickle Roast Beef

This keto-friendly Dill Pickle Roast Beef recipe offers a delightful twist on traditional slow-cooked beef, infusing it with the tangy and savory flavors of dill pickles. It’s a testament to the creativity and versatility of low-carb cooking, demonstrating that you can enjoy rich and flavorful meals while still adhering to a ketogenic lifestyle.

The simplicity of this recipe is part of its charm – just a few ingredients and minimal preparation time result in a dish that’s bursting with flavor. By slow-cooking the beef roast in a crockpot with a jar of dill pickles, including the brine, you allow the meat to absorb the tangy and aromatic essence of the pickles, resulting in a tender and succulent roast with a uniquely delicious flavor profile.

As the beef simmers gently in the crockpot for hours, it becomes infused with the zesty tang of the dill pickles, creating a mouthwatering aroma that fills your kitchen and beckons you to the table. Each slice of roast beef is tender, juicy, and bursting with savory goodness, making it a perfect centerpiece for any keto-friendly meal.

With just 1g net carbs per serving, this Dill Pickle Roast Beef is a guilt-free indulgence for those following a low-carb or ketogenic diet. Serve it alongside your favorite keto-friendly side dishes for a satisfying and wholesome meal that’s sure to please even the most discerning palates. Whether enjoyed for a cozy family dinner or a special occasion, this flavorful roast beef is sure to become a staple in your keto recipe repertoire.


  • 6 Quart Crockpot or slow cooker


  • 1 beef roast (in the cut of your choice, such as chuck roast or rump roast)
  • 1 jar of dill pickles (look for pickles without added sugars or preservatives)
  • Salt and pepper to taste


  1. Select a beef roast of your choice, ensuring it is keto-friendly and preferably grass-fed for added health benefits. Place the roast in the slow cooker insert.
  2. Open the jar of dill pickles and pour the entire contents, including the brine, over the beef roast. The acidity and flavor from the pickles will infuse the meat with a tangy and savory taste.
  3. Cover the slow cooker with its lid and cook the roast on low heat for 8 hours. This slow cooking process will allow the beef to become tender and succulent as it absorbs the flavors of the dill pickles.
  4. Once the cooking time is complete, carefully remove the lid from the slow cooker. The aroma of the tender roast beef infused with the tangy dill pickle flavor will fill your kitchen.
  5. Using tongs or a slotted spoon, transfer the cooked roast beef to a serving platter or cutting board. Allow it to rest for a few minutes before slicing to ensure the juices redistribute throughout the meat.
  6. Slice the roast beef against the grain into thick, tender slices. Arrange the slices on a serving platter and season with salt and pepper to taste, if desired.
  7. Serve the keto-friendly Dill Pickle Roast Beef hot, accompanied by your favorite low-carb side dishes such as steamed vegetables, cauliflower mash, or a crisp green salad.


  • Serving Size: 1 slice (approximately 3 ounces)
  • Calories: 195 kcal | Protein: 23g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 78mg | Sodium: 380mg | Net Carbs: 1g