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1-Point Chocolate Mug Cake

1-Point Chocolate Mug Cake

Ingredients:

  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp almond flour (or 1 tbsp oat flour for a different texture)
  • 1/4 tsp baking powder
  • 1 tbsp sweetener (like stevia, erythritol, or monk fruit)
  • 3 tbsp unsweetened almond milk (or any milk of your choice)
  • 1/2 tsp vanilla extract
  • 1 tbsp egg whites (or 1 egg if you prefer, but this will increase the points slightly)
  • Optional: A few mini chocolate chips for a small extra treat (this may add 1 point depending on the amount)

Instructions:

  1. Prepare the Mug:
    • Spray a microwave-safe mug with cooking spray or lightly grease it to prevent the cake from sticking.
  2. Mix Dry Ingredients:
    • In the mug, combine the cocoa powder, almond flour (or oat flour), baking powder, and sweetener. Stir to combine.
  3. Add Wet Ingredients:
    • Add the almond milk, vanilla extract, and egg whites (or whole egg) to the dry ingredients. Stir well until a smooth batter forms.
  4. Microwave:
    • Microwave the mug on high for about 1 minute and 20 seconds. The cake should rise and look set on top. If it’s still a little wet in the middle, microwave for another 10-20 seconds in increments until fully cooked.
  5. Serve:
    • Let it cool for a minute, then enjoy your warm and indulgent 1-Point Chocolate Mug Cake! You can top it with a dollop of fat-free whipped cream or some berries for a little extra flavor.

WW Points:

  • Freestyle Points: About 1 point per serving (the whole mug cake).
  • SmartPoints: Approximately 1 point depending on the ingredients and specific sweeteners used.

Tips:

  • Customization: You can add a splash of coffee or a pinch of cinnamon for a different flavor twist.
  • Toppings: A few mini chocolate chips, a dollop of Greek yogurt, or a drizzle of sugar-free syrup could be added, but keep track of the extra points if you’re doing so.
  • Microwave Time: Cooking times vary based on your microwave’s wattage. Start with 1 minute 20 seconds, and check, then adjust if needed.

This 1-Point Chocolate Mug Cake is a super easy and satisfying treat that won’t break your point budget! Enjoy a guilt-free, warm, and chocolatey dessert anytime.