Ingredients:
- 1 cup pecan halves (or pieces)
- 2 tablespoons unsalted butter (or coconut oil for a dairy-free version)
- 1 tablespoon granulated erythritol (or your preferred keto sweetener)
- 1/4 teaspoon cinnamon (optional for extra flavor)
- Pinch of salt (optional, to balance sweetness)
Instructions:
Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
- Melt the Butter: In a small saucepan, melt the butter over medium heat. Once melted, stir in the erythritol and cinnamon (if using). Cook for 1-2 minutes, stirring constantly, until the sweetener is fully dissolved and the mixture is slightly thickened.
- Coat the Pecans: Add the pecans to the butter-sweetener mixture, stirring to coat them evenly.
- Bake the Pecans: Spread the coated pecans in a single layer on the prepared baking sheet. Bake for 8-10 minutes, stirring halfway through to ensure they don’t burn. Keep an eye on them during the last few minutes, as they can brown quickly.
- Cool and Serve: Remove the pecans from the oven and let them cool completely. As they cool, they will harden and become crispy. If desired, sprinkle with a pinch of salt for extra flavor.
- Store: Store the candied pecans in an airtight container at room temperature for up to one week.
Tips:
- Sweetener Options: You can use other keto-friendly sweeteners like monk fruit sweetener or stevia, but make sure to adjust the amount depending on the sweetness level.
- Flavor Variations: Try adding a splash of vanilla extract or a dash of nutmeg for added flavor. You could also sprinkle a bit of sea salt on top for a sweet-and-salty treat.
- Serving Suggestions: These candied pecans are perfect on their own or can be added to keto-friendly salads, yogurts, or desserts.
These 4-Ingredient Keto Candied Pecans are a simple yet delicious low-carb snack that will curb your cravings for something sweet, without compromising your keto lifestyle!
