I wanted something, and felt the craving starting to set in.
So went to kitchen and made a plate of fruit.
1 Banana,
2 strawberries.
Hand full of blueberries,
sugar free pears,
2 tbsp of fine chop almonds sprinkled on top mix
3 tbsp of cool whip.
Hit the spot.
Yes I already know it’s full of natural sugar, but it was a better choice than chips, cookies, ice cream, bread, ir other unhealthy carb.
