Indulge in the vibrant and crisp delight of Air Fryer Asparagus paired with a luscious Lemon Garlic Butter Sauce—a side dish that elevates the humble asparagus to a gourmet experience. The air fryer works its magic on fresh asparagus spears, transforming them into tender yet delightfully crispy delights, while the zesty lemon garlic butter sauce adds layers of flavor that dance on the palate.
Beginning with the preparation of the asparagus, the spears are trimmed and coated in a drizzle of olive oil, seasoned with salt and pepper to enhance their natural goodness. In the air fryer, these green gems undergo a quick and efficient cooking process, emerging with a perfect balance of tenderness and a satisfying crunch.
The star of the show, the Lemon Garlic Butter Sauce, is a symphony of savory and citrusy notes. Melted butter mingles with minced garlic, creating an aromatic base. The addition of lemon zest and juice brings a refreshing brightness that beautifully complements the earthy asparagus. The result is a sauce that not only coats the spears but also enhances their natural flavors.
As the air-fried asparagus is elegantly arranged on a serving plate, the Lemon Garlic Butter Sauce is generously drizzled over the top, creating a masterpiece of flavors and textures. For a finishing touch, a sprinkle of fresh parsley adds a burst of color and freshness.
With approximately 150 calories per serving, this dish is not only a treat for the taste buds but also a nutritious addition to your meal. Whether served alongside a main course or enjoyed as a standalone delight, Air Fryer Asparagus with Lemon Garlic Butter Sauce promises to elevate your dining experience, providing a burst of freshness and sophistication to every bite.
Air fryer Asparagus and Lemon Garlic Butter Sauce
Ingredients:
- 1 pound fresh asparagus spears, trimmed
- 2 tablespoons olive oil
- Salt and pepper, to taste
For the Lemon Garlic Butter Sauce:
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- Salt and pepper, to taste
- Chopped fresh parsley for garnish (optional)
Instructions:
- Preheat Air Fryer:
- Preheat your air fryer to 400°F (200°C).
- Prepare Asparagus:
- Trim the tough ends of the asparagus spears. Place them in a bowl and toss with olive oil, salt, and pepper until evenly coated.
- Air Fry Asparagus:
- Arrange the asparagus in a single layer in the air fryer basket. Cook for about 8-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
- Make Lemon Garlic Butter Sauce:
- While the asparagus is cooking, prepare the sauce. In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté until fragrant.
- Stir in lemon zest, lemon juice, salt, and pepper. Cook for an additional minute, allowing the flavors to meld.
- Combine and Garnish:
- Once the asparagus is done, transfer it to a serving plate. Drizzle the lemon garlic butter sauce over the asparagus. Garnish with chopped fresh parsley if desired.
Nutrition Information (approximate, per serving):
- Calories: ~150
- Protein: ~4g
- Fat: ~13g
- Carbohydrates: ~7g
- Fiber: ~4g
- Sugars: ~2g
Please note that the nutrition values are approximate and may vary based on the specific products and brands you use. Adjust the recipe based on your dietary preferences and needs. Enjoy this Air Fryer Asparagus with Lemon Garlic Butter Sauce as a flavorful and nutritious side dish!
