Here’s a comforting and healthy recipe for Baked Blueberry Oatmeal that’s perfect for breakfast or a nutritious snack. It’s easy to make, can be customized with your favorite fruits, and is great for meal prep!
Baked Blueberry Oatmeal Recipe
Ingredients:
- 2 cups rolled oats (gluten-free if needed)
- 1 1/2 cups almond milk (or any plant-based milk)
- 1/4 cup maple syrup (or your preferred sweetener)
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg (optional)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 cup fresh or frozen blueberries (or more, if you love them!)
- 1/4 cup chopped nuts (optional, such as almonds, walnuts, or pecans)
- 1 tbsp ground flaxseed or chia seeds (optional for extra fiber and nutrients)
- 1 tbsp coconut oil or vegan butter (optional, for greasing the baking dish)
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Prepare the Oats:
- In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, nutmeg, salt, and ground flaxseed or chia seeds (if using). Mix until well combined.
- Add the Wet Ingredients:
- Pour in the almond milk, maple syrup, and vanilla extract. Stir everything together until the oats are fully coated in the wet mixture.
- Add the Blueberries:
- Gently fold in the blueberries, being careful not to break them up too much. If using frozen blueberries, there’s no need to thaw them first.
- Prepare the Baking Dish:
- Lightly grease an 8×8-inch (or similar size) baking dish with coconut oil or vegan butter.
- Pour the oat mixture into the greased baking dish, spreading it out evenly.
- Add Toppings (Optional):
- If you like, sprinkle some chopped nuts on top for extra crunch and a boost of healthy fats. You can also add a few extra blueberries on top for a pop of color.
- Bake:
- Bake the oatmeal for 35-40 minutes, or until the top is golden and the oatmeal has set. A toothpick or knife should come out clean when inserted into the center.
- Serve:
- Let the baked oatmeal cool for a few minutes before slicing it into squares or scooping it into bowls.
- Serve warm with a drizzle of maple syrup, a dollop of dairy-free yogurt, or some extra fruit if desired.
Tips:
- Make it Creamier: If you prefer a creamier texture, you can add a bit more almond milk, or even swirl in some nut butter before baking.
- Storage: Leftover baked oatmeal can be stored in an airtight container in the fridge for 3-4 days. You can reheat it in the microwave or in the oven with a splash of milk to keep it moist.
- Freezer-Friendly: You can freeze individual portions for up to 2-3 months. Just reheat them in the microwave or oven when you’re ready to enjoy.
This Baked Blueberry Oatmeal is a wholesome, filling, and delicious way to start your day or enjoy as a snack. It’s naturally sweetened, full of fiber, and customizable with different fruits and nuts. Enjoy!
